Flu Stop

How to control the flu or/and control the cold from spreading vs. high-risk groups, heart disease/obese/obesity advice/tips before they start. Get a free controlling the cold and/or controlling the flu from spreading 165 pages multimedia/interactive E-Book manual/guide. Call 719-237-1167 today!

2011-01-25T11:45:00.000-07:00

High-Risk Groups like Heart Disease/Obese/Obesity need to Control the Flu and/or Control the Cold from spreading.

If you have Heart Disease you should Control the Flu or/and Cold with passion. Imagine a Cowboy Riding a Tiger. The only goal above that is getting your flu shot. The good news is getting your flu shot could lower your chances of severe flu problems.

Heart disease is the number one killer in America! The flu can trigger a heart attack in people with heart disease. In fact, more people with heart disease and the flu die than any other high-risk groups. People with heart disease/flu have a large number of possible problems that include:

1. Getting pneumonia

2. Having a heart attack

3. Worsening of pre-existing conditions like:

A. Diabetes

B. Asthma

4. Death

Click here for more details.

Obese/Obesity

"We were surprised by the frequency of obesity among the severe cases that we've been tracking," said Anne Schuchat, a CDC expert. Click here for more details.

Very obese people have as much as a three-time higher chance of dying than others from swine flu. Extreme obesity is a (BMI) of 40 or more. Click here for more details.

The flu germ is very small. This tips/advice will help you control the flu and/or cold. Our senses do not know when it is near. We cannot see it, feel it, taste it, or smell it. Many people think it is everywhere. However, it is not. You can control it by learning where to find it. And learning the things you can do to control it. You must learn where the germ is likely to be. Then you should not allow the germ in your body by doing these things when the germ is near:

1. Do not drink

2. Do not smoke

3. Do not eat

4. Put on lip stick/balm

5. Or makeup

6. Touch contact lenses

7. Eyes

8. Mouth

9. Nose

10. Ears with your hands

All of these things link to each other/many other habits. Simply knowing these things will not stop you from doing them. I have a free 165 pages interactive/multimedia manual/guide that will help you learn quick/easy things you need to control the flu.

This guide will help you create good habits for the scenarios below:

1. Do not eat anything when in a group of others

2. Do not eat before washing your hands

3. Do not eat in a room where there was a crowd of late

4. Do not eat with gloves on

5. Do not eat if others made/gave you the food

That covers some of the issues made by eating. However, you will link many other habits when you practice daily. Before you go out, make sure your hands have no sores/cuts. You can catch the germ through these areas. Put a bandage on sores/cuts. Do not shake hands with people unless you are wearing gloves. Or you can bump elbows.

If you wear safety gloves, wash your hands when:

1. You go to the bathroom

2. Your gloves are torn

3. You decide to eat something

Take off all your:

1. Jewelry

2. That includes

A. Rings, bracelets, chains, and watches these things taint fast.

You must control your actions as wells as others you make contact with. Think there will be three levels the swine flu could reach when it gets here.

Those levels for instance could be:

1. Slightly tough for many and severe for those in the high-risk groups

2. Severe for many and severe/deadly for at-risk groups

3. Very deadly for all

If you have heart disease/obese/obesity you are at-risk of having severe flu problems, you must be strong/control things. If the flu season in America is at level 1, many people will keep their hygiene habits. This means many people will want to shake hands, sneeze/cough in your face, etc. you must tell them for instance that if you cough or sneeze please cough in your elbow like this. Then show them the right way to do it. Also, tell them that I must stay five feet from you. If you sneeze, I will have to leave, how are you doing? If people do not do what you ask, you must walk away. Of course, you must do this using tact. If you think, they will not respond the right way to what you ask for, just walk away.

If the swine flu mutates to level two, then you should think about a self-imposed quarantine. You may not be able to do this. However, many people will be scared and they will be more willing to practice good habits. You will not have to explain why you wear safety mask/gloves.

If the flu reaches, level three. The control the spread of flu or/and cold advice/tips 165 pages multimedia/interactive e-Book manual/guide. Will help you prepare for the all three levels of the swine flu.

How fast you learn how to control flu vs. cold will be vital. You will not be able to change your hygiene habits over night. Experts say it takes about 3 weeks to change habits you have had for years. You do not want to catch the flu before you learn how to control it. The free tips/advice, manual/guide allows you to practice the things you need. We change your habits by using 170 question, answers and what if scenarios to help you learn. Just knowing something will not cause you to do what you must do to control the flu or cold.

Flu prevention and/or cold prevention tips/advice COPD/asthma/ asthmatic before they start. Get a free 165 pages how to prevent cold vs. prevent flu E-book manual/guide.

2011-01-21T11:31:00.000-07:00

Five out of six people get COPD due to smoking

COPD/Asthma vs. Cold Prevention and Flu Prevention Tips/Advice

COPD is the fourth leading cause of death in the USA. Which means people with this problem will have trouble in a bad flu outbreak. Flu and cold causes COPD to get worse. The swine flu has strains that go straight to the lungs. This makes this germ more unsafe/deadly for people with COPD/asthma/ asthmatics. In a normal year 120,000 die from COPD or it causes the problem to get worse. The swine flu will surely up the numbers of those who will die.

People with COPD find it hard to breathe. About half of those with this serious lung problem do not know they have it. This creates a big problem during a bad flu season. Many people will not have good flu prevention or/and cold prevention habits. This could make them good targets for severe/deadly flu problems.

If you have the flu, with breathing problems you should call your GP ASAP. Breathing problems are a good sign of serious flu infection. Or you do not have the flu but find it hard to breathe all the time. Call your GP and ask about a test to see if you have COPD. The swine flu has killed many in a short time. The signs below will help you decide if you have COPD.

1. Do you have an endless cough?

2. Do you wheeze?

3. Do you find it hard to catch your breath when doing things you have done in the past?

4. Do you have a surplus of phlegm?

5. If you do, call your GP ASAP and ask for a COPD test

You do not want COPD to get worse. Some ads on TV/elsewhere claim that they have a cure for the cold or flu. But, science has not yet found it. There are drugs that can reduce how bad the flu gets. Tamiflu is a drug that can make the flu milder. The key is doctors must use it within 48 hours. Or it may not work. Also, there are drugs that reduce symptoms of a cold. They include Ibuprofen /others. So, it is vital that high-risk people with COPD/asthma prevent a flu/cold. It could mean your lives during a bad flu outbreak.

If you have COPD/asthma/asthmatic, you are at-risk of major flu related problems. Most people will have a mild response to catching the flu. However many people especially those with COPD/asthma could have a tough time. Expert’s report, that 30 to 40% of those who were in the hospital in 2009/2010 for swine flu had COPD/asthma. Click here for more details. The normal flu infects your nose/throat/sinuses. The swine flu now has strains that go straight to the lungs. This can cause the germ to be more deadly. That is because the lungs are a vital organ.

This puts anyone with breathing issues at near the top of the list. People with the flu/asthma/COPD could have more severe/deadly problems. If you are part of one high-risk group like young children/pregnant women/obese/heart disease and more coupled with COPD/asthmatic you are even more at-risk.

Here are some tips/advice you can use for flu prevention and/or cold prevention:

1. Get your flu shot ASAP. Most times, you should get your shot sooner. But, get it now due to the flu season starting late.

2. Learn the details about preventing flu or preventing cold. I have a free 165 + e-book manual/guide that will help you learn how to prevent the flu/cold. It is interactive/multimedia and is quick/easy to learn.

3. Practice good hygiene habits daily. You must follow many new detailed changes in your habits to prevent cold/flu.

4. Stay away from crowds. Close contact with other people cause a problem. You need to keep sick people at least five feet from you. If a sick person sneezes in your face, you could catch the germ. You would have no choice but to breathe large flu droplets.

5. I suggest that you look at your daily habits. Which ones put you at-risk? Do you normally sit across from someone? Do you take public transportation? When do you go to the store? You need to answer these questions/many more.

6. Do you wear safety gear? These items can help in cold prevention and/or flu prevention before it starts

7. Do you know how to remove safety gear safely? You can catch the cold/flu while removing your gear.

8. Do not overdue it, but workout daily.

9. Practice makes perfect. Or perfect practice makes perfect. You must study what you need to do daily or your new habits will not come to be. World-class athletes, musicians, entertainers, etc. need to know their craft. If they do not they will fail, period.

I think that you should wear a small utility bag to carry safety gear. This bag would need at least six pockets to hold your safety gear. This would prevent cross corruption of things you need to carry. It would make it easy to carry the things you need. If you do not make it easy to change your hygiene habits, it will take you much longer to change. For example, let us say you are in a public restroom. There are no hand towels to turn the water off with/open the door. By the way, you should not touch any handles in the restroom. Surely, the germ would be all over them.

How bad do you need to prevent flu and/or cold? You can virtually be sure not to catch the flu. Do you need to work? Can you go into self-isolation? In the 1918 flu pandemic, some schools that had strict quarantines did not have anyone catch the flu.

If the flu were intense, it would be a good idea for you to stay at home. But, you would have to protect yourself from the other people who are in the public and live with you. You can do this with a negative pressure room. The details to this solution are in the flu prevention and/or cold prevention manual/guide. This interactive/ multimedia e-book manual will help you learn quick and easy how to prevent the flu.

If the flu is so bad, that leaders restrict public social gathering. Then it would be a good idea for all to stay at home. There are key details that you would need to cover in either case. Those details are in the guide/manual.

If you do catch the germ, doctors must use antiviral drugs within 48 hours!

Time is of the essence. This is extremely important. Many people all over the word think a cold is the flu or the flu is a cold. People die due to this mistake. The swine flu can kill you within 36 hours from the time you catch it. GP’s must start drugs within 2 days. If not they may not work. There are reports that the swine flu is no longer the same as it was last year. Click here for more details.

Meaning the flu shot/our antiviral drugs are less potent against some strains. I have a flu vs. cold test that you can take on line to help you decide if you have the cold or the flu. Click here to take that test to see if you have the cold vs. flu.

Young Children, Pregnant Women, Heart Disease, Diabetes/Diabetics, Asthma/Asthmatics, Obese/Obesity, vs. cold prevention or/and flu prevention before it starts free manual/guide. You will have to FIGHT to prevent catching the flu or/and cold. Get a FREE interactive/multimedia 165 pages flu prevention and/or cold prevention E-Book Manual/Guide. Call 719-237-1167.

2011-01-12T12:53:00.019-07:00

Cold prevention or/and flu prevention makes YOU/the germ the ENEMY!

Wait I am the prey of the flu. It attacks me how can I be the bad one. What I mean by YOU ARE THE ENEMY is you must change your way of life. You must change those things that help you catch the flu. If you do not, your old habits could doom you.

At-risk/high-risk groups like these:

1. Young Children

2. Pregnant Women/Pregnancy

3. Heart Disease

4. Diabetes/Diabetics

5. Asthma/Asthmatics

6. Obese/Obesity

7. More plus everyone else will need to fight themselves.

Young children less than 5 and mainly under two

The flu is strong in England now. Young children less than 5 have the flu more than all other groups.

Sick children have a hard time getting ICU beds in the UK now. Dr Kevin Morris, of the Pediatric Intensive Care Society, said, “We are virtually in a situation where there isn’t a single pediatric intensive care bed left in the country. This is the worst crisis within living memory.” Click here for more facts.

Children are at-risk!

A Child immune system is weak. It has not seen much let alone flu that some 40 have ever seen.

Pregnancy/Pregnant women
A study showed that pregnant women in the third semester when the flu is here could cause big trouble. They might need to go to the hospital for heart/lung problems. Just like women who were not pregnant but with serious medical problems.

Obesity/the Obese

Experts show the obese are at-risk of severe flu. Those with a body mass index/BMI of 40/more had three times more chance to die of swine flu.Out of 534 patients, half of them were obese. 92 of those died 61% of those had BMIs of 30/more. And, 30% had BMIs of 40/more. Click here for more facts.

Diabetes/Diabetics/Asthma/Asthmatics
If you have heart disease vs. flu, you have more risk of problems. They include:

1. Pneumonia
2. Respiratory failure
3. Heart attack
4. Death
5. Dehydration
6. And worse pre-existing conditions such as:
A. Heart failure, diabetes or asthma

When an intense swine flu wave gets here, it will be like a war. You must fight your habits. You are a HUGE foe. Your whole life, you have been doing core things a certain way. Your body will fight you like a wild animal to keep on doing things “MY WAY”. Do not under estimate your habits. They will fight you tooth/nail.

Your other foe is the germ. It is very small you cannot SEE, HEAR, SMELL, or FEEL it. How in the world are you going to prevent from catching the flu? The answer is:

1. Get a flu shot ASAP
2. Learn as much about flu and or cold prevention as possible
3. Practice good cold/flu prevention skills daily

Do not think that doing a few general things will prevent the cold and/or flu. You must respect detail. If you do not cover the details, you will leave openings for the germ.

No one will break a core habit unless forced to do so. Why is it so hard to break a habit? Because, they save us time it lets us do things without thinking. That is why we hate CHANGE. Change forces us to re-learn things. We must NEED to break a habit. Wanting to live is a strong reason to change.

Do not think that because you know something you will do the right thing. Many people know that smoking/drinking/gambling/drugs are bad for them. However, they still do them.

There are bullies out there who will want you to do things their way.They will insist that your/their old way is the best way. You must stand up and take charge. People will expect things from you. However, you must control what you do. Notice a few habits that you need to break: 1. Shaking hands with others

This is a hard habit to break. People will expect you to do this unless you take charge. Stick your elbow out and say “it is the flu season” that is all you have to say. Refuse to shake their hand. If they do not do what you want, do not shake their hand. People cough/sneeze on their hands all day. Many sick people will have the germ crawling on their hands all day.

2. Do not hug or come within 5 feet of sick people. Or keep people in general 5 feet from you during an intense flu wave. And that includes close friends/family. If you are not ready, they could put you in a bear hug in no time. Tell them “we must stay at least five feet apart/face the same way“. “If one of us has to cough/sneeze, make sure to look away from each other“. “Then I will have to leave, how are you.”

1. After the germ peaks in England/Europe it most likely will still get more severe. It will do this to survive. The flu season in the north part of the world has just started. Its prime goal is to copy itself as much as it can. It will try to infect as many people as possible. A high infection rate combined with a high fatality rate made the 1918 flu the worst in history. Germs evolve with the aid of passage. Passage is the process of infecting humans. The more passage exists, the more the germ will be able to learn about how to infect/copy self in us. This could lead to it getting more potent.
2. Not everyone will catch the flu. Our goal is to lower your chance of catching it.
3. There are many things in this world that link. Washing your hands, the right way has many links. Such as:
A. When should you wash your hands? You should not wash your hands 100 times a day. The guide tells when to wash.

B. Do you as a rule wash/rinse your hands for 5 seconds? That is what you are going to do. Unless you fight that, habit and wash for 30 sec/rinse for 30 sec. This will not be easy unless you are prepared to master things you need to do to prevent the cold and or flu.

You Must Respect The Swine Flu This Season!

Or a lot will die for no cause.

There are two main ways for the flu to change to live on. One is through reassortment, were one germ mixes with one more germ to form an evolved germ. This can happen fast/it could take a year/more. The other way is through recombination. This way can cause fast changes in a germ in a short time. It could cause the germ to infect more. In India during their monsoon season this year, the swine flu’s infection rate jumped from 10/15% to 40%. This caused an alert by the (NIV).

Up to date test from Asia show the spread of strains seen in Australia. They show that strains of H1N1 flu are quickly changing through recombination. These changes form strains that are harsh/deadly cases in England. Click here for more facts. If you blend these new strains with a surge in the infection rate, it could get mean.

Some news media will only tell you about up to date events, keeping you a step behind. The best way to predict what a pandemic flu will do is to look at its history. It is like throwing a football at a runner. You throw the ball to where the runner will be not where they were. People were talking about how mild it was at the start. There are signs that point to the flu getting worse. I think the main sign is the swine flu is 95% + the same as the 1918 flu.

The swine flu has the best pedigree. The 1918 is the parent. Archie Manning was a very good football player on a bad team. His two sons Peyton/Eli Manning are each Super Bowl Champions. Do you think that was by chance?

If 95%+ of Muhammad Ali in his prime was fighting today, do you think he would be the world champion? Yes! The swine flu is a unique germ. It likely will evolve to a high peak. The virus loves cold weather. This January in the USA should be the coldest in last 26 years. Click here for facts. The virus will fight for its life. And it has shown it will not die without a fight. The germ will challenge us all.

Get a FREE interactive/multimedia 165 pages flu prevention and/or cold prevention before it starts E-Book Manual/Guide. Call 719-237-1167.

Young Children and Pregnant women vs. Flu Control and Cold Control Symptoms: Alert, The flu will be severe this season! The flu will hit young children and Pregnant Women hard. Get A FREE Multimedia/Interactive Control Flu and Control Cold Symptoms E-book Manual/Guide Today! Call 719-237-1167 Now!

2010-12-28T17:18:00.092-07:00

Young children and Pregnant Women will need your help to control the flu!

Time is running out. The flu will start soon and race to a peak that could take the worlds breathe away. I refuse to SUGARCOAT how BAD I think the next flu season will get.

The mother and father are on the line. They must decide the fate of their young children. Controlling the flu is now HUGE! I think the flu is about to shift into gear. It is now much more deadly than before. However, you still have the time to plan.

A big problem is humans lean on our past to decide things. Our past may not have the facts we need. Millions of people think they will not catch the flu because they are young/strong. Young people say all the time. “I never get sick”, “Last year everyone got sick but me”.

The problem with that is the swine flu makes a strong immune system a flaw. This flu is 95%+ the same as the 1918 flu. Young people’s systems have not seen it before. I think that EVERYONE should get a flu shot ASAP. It takes two weeks for the shot to start working.

The flu shot is about 70 to 80 per cent effective. So we all must control flu and cold through other means. Young children and pregnant women are a big target with this flu.

To control flu and control cold this season, you will need to forget what you know about the flu. Those thoughts will trigger bad habits. Plus, slow you from learning good new habits to control the flu and cold.

The flu in England/Europe will help us in the USA see what is coming. Pregnant women and young children should try to control the flu due to these reasons:

1. Of late, there was a shocking jump in severe swine flu cases. This big jump occurred in just a few days. Last year the peak number of severe flu cases was 180. That number pushed medical resources. Already at the start of this flu season, there are 460 harsh cases. This shows that the flu is now much more dangerous than it was last year.

2. These numbers point to a shortage of ECMO machines. They are our best tool to control harsh flu cases. The swine flu is still growing it is not near its peak yet. It is clear the death rate could go higher. Also, the infection rate could rise to 40% as it did of late in India. This happened during their last monsoon season. And it caused an alert by the (NIV) National Institute of Virology. The 1918 flu was the worst ever due to a high death/infection rate %. Then the death rates were 2.5%-5% and a big 50% infection rate.

3. Plenty of people can still catch the flu due to:

A. Many people thinking the swine is less harsh than the normal flu.
B. Many people did not get a flu shot.
c. Some of the new flu strains will evade the shot.

4. Do not expect the numbers to be exact. The flu could have much more cases than reported. This is due to the test not being precise. People want to know the numbers fast. The test that is used is only right as low as 10% of the time. Also, people who die from the swine flu on NON-ICU wards do not report the same. This causes the numbers to less than exact.

5. The Health Protection Agency said. “The figures have risen by 10 in a week. Of those who died, 24 had swine flu and three were suffering from another strain, flu type B.”

Nine of the victims were children. The HPA would not say if any of the deaths were among pregnant women because of worries over identification. Almost half the fatalities were in the “at risk” group.
These facts are from recent news click here for more info.

Doctors have described the stark increase in cases as unprecedented, with some calling it the worst flu outbreak for more than two decades.

Experts have warned the situation will get worse.

The country’s leading virologist, Professor John Oxford, said: ‘I wish I could be optimistic about this outbreak, but I have an uneasy, restless feeling.

I think Mr. Oxford is uneasy and restless because he thinks a nightmare is coming. I hope not but get serious now. Do not take this next flu season for granted. Start to prepare now! What you do not want is the whole world realizing all at once that the flu is a nightmare. That will cause panic and people will not be able to get many things they want at any price.

For more info click here.
Do not wait until the last minute to learn how young children and pregnant women can control cold and flu symptoms. We will all have to break bad hygiene habits and create new ones. Experts say that it takes about 21 days to break bad habits and make new good ones. You do not want to be in the process of learning what you need to do and catch the flu. Get a FREE 165 pages Interactive/Multimedia How Young Children and Pregnant Women can Control Flu and Cold Symptoms E-Book Manual/Guide. Call 719-237-1167 Today!

Flu End and Cold End Symptoms: Warning High-Risk Groups; diabetes, asthma, pregnant women, obese, children under 5 years, and more! Get FREE End flu and End Cold Symptoms Manual/Guide.

2010-12-22T14:09:00.010-07:00

Can You See Trouble Coming?

High-Risk groups like people with diabetes, young children under 5, asthmatics, the obese, pregnancy and more should look themselves

in the mirror and ask ,

“Is my life on the line”!

I think many people could pass away without need in the next few months. Many of these people will be young/strong. However, the high-risk groups could have the saddest stories.

Things happen in this world most times for a reason. What are the odds that you will win the Lotto? That is right slim to none. If something appears BY CHANCE, then shortly it happens again. Most likely, there is a good reason for it. The more chance appears, the higher the chance it is not a twist of fate.

Look at the swine flu when it first appeared to now. Many thought that it was weaker than the normal flu. But, the experts knew that if it has the genes it could be more deadly the second or third time it shows up. What has it done to help us know what it will do next?

Do not panic but keep your eyes on every move the swine flu makes soon. Here is why it could be a nightmare:

1. Spike in H1N1 Fatalities in Romania Raises Concerns

Secretary of State Adrian Streinu-Cercel said the case fatality rate or CFR in influenza A/H1N1 virus in the last six weeks increased from 0.1% to 1.32%. See these articles for more info.

http://flustop.blogspot.com/search?updated-max=2010-02-01T15%3A44%3A00-07%3A00&max-results=7

http://beforeitsnews.com/story/12/214/Spike_in_H1N1_Fatalities_in_Romania_Raises_Concerns.html

2. The microscope shows, the swine flu is 95% + the same as the 1918 flu. The 1918 flu was the worst ever. (It has the genes.)

3. The death rate has grown; it was less than .1% in the U.S. at first. Now, in India it was over 8%. The 8% rate in India could be misleading due to many people not reporting their illness. The 1918 flu killed about 2.5% of people who caught it.

4. The swine flu’s infection rate has leaped from 10/15% to 40% during the monsoon season in India. The monsoon season is less deadly than their normal flu season. This caused an alert by the (NIV) the National Institute of Virology in Pune India.

5. The 1918 flu was so deadly due to a high death rate/ infection rate %. That death rate was 2.5%-5%. And, the infection rate was a huge 50%. Recently, two people with the swine flu out of three died in Pennsylvania. This is of course a very high death rate. And who knows what it really means. However, that death rate could mean a more deadly germ is on the way soon.

People in the high-risk groups should get their flu shots ASAP! Do not worry it is safe. It is your best chance to avoid the flu. However, it will not work all the time. This is due partly to some strains of the flu not being part of the flu shot.

Recent test show the swine flu vaccine is safe/effective for people with asthma. The results appear online in the Journal of Allergy and Clinical Immunology. The following quote explains: “Asthma was the most common underlying health condition among those hospitalized in the United States with 2009 H1N1 influenza infection during the 2009-2010 influenza season,” NIAID director Anthony S. Fauci, MD, said in a press release. “The results of this clinical trial show that the 2009 H1N1 influenza vaccine was safe and led to adequate production of antibodies thought to be protective against the virus.” Go to http://www.pediatricsupersite.com/view.aspx?rid=78631 for more information.

Many recent news articles warn the public of trouble ahead. The media should cover these stories more. People all over the world have become content. It is time to wake up/smell the coffee! The following news tells a story:

1. GPs' alarm as deadly swine flu returns with a vengeance

A. It turns out that many experts where wrong when they predicted a mild flu season this year.

B. The swine flu has killed 10 people in the past six weeks. This is a high number this early in the flu season.

2. Increased Frequency of Severe and Fatal H1N1 In England

“The numbers of severely ill patients have taken specialists by surprise because monitoring suggests low levels of swine flu in the community”. Think about the peak of the flu season when there may be many ill people. Many people are not getting their flu shots and the swine flu has evolved where some strains will evade what our vaccine offers. Percentages are a key point. It is like saying people in my family are smart. I expect my son/daughter to be smart. The high death/infection rates in India show a potential.

An increase in the levels of D225G could have a big effect on the ease of use of ICU beds/ECMO machines. This could cause less treatment options for severe cases. This is starting to happen in England at the start of the flu season. Meaning these strains could quickly spread.

D225G has a large link to death in 1918/ today. Its numbers are growing causing more severe/deadly cases. Surely, it will cause hospitals to run low on ICU beds/EMC machines. These are our tools to fight the severe cases. People could pass away because of the lack of our State-Of-The-Art-Tools. This is the beginning of the flu season in England and they are already starting to run low on their special tools to control tough flu cases. To read more go to http://www.recombinomics.com/News/12161002/H1N1_England_Severe_Frequency.html

3. Swine flu warning to pregnant women in Northern Ireland

The swine flu virus has killed 21 people in Northern Ireland. The Public Health Agency issued a warning. The agency's director of public health Dr Lorraine Doherty said that she feared pregnant women could be hardest hit by the virus.

The above statement shows how key it is that pregnant women get a flu shot and avoid the swine flu. For more information go to http://www.bbc.co.uk/news/uk-northern-ireland-11984635

Flu hits young children harder than adults

The flu hits adults hard. Is it bad or what? It can knock you to your knees and take your appetite away. You can ache all over and barely get out of bed. However, the flu attacks children even worse. It is a cruel fact of live. They are not as strong as we are therefore we must protect them. If they catch the swine flu, it can get serious quick. They could easily get severe ear infections, pneumonia, and die. To read more go to http://www.signonsandiego.com/news/2010/nov/30/flu-hits-children-harder-than-adults/

There are many of these kinds of articles showing up daily. Special warning to the high-risk groups, which are people with diabetes, asthma, young children, obesity, pregnant women and more we love you. So prepare now the challenge is almost here. Get a FREE 165 pages multimedia and interactive flu end and cold end symptoms manual/guide today. Call 719-237-1167.

Test asthma cold and flu before it starts: Online asthma flu or cold test helps asthmatics decide if cold or flu is an emergency! Free how people with asthma can avoid the flu manual.

2010-06-18T13:06:00.003-06:00

Test asthma cold and flu before it starts

This cold test will help you decide if you have a cold plus help, you decide if you need to call a doctor. If your score is over 40 you probably have a cold. If you have asthma, you can develop major problems. If you score over 100 call your doctor as soon as possible and tell them about the questions below that you answered yest too.

1.   Do you have shortness of breath or problem breathing?
2.   Does your mind feel fuzzy or confused?
3.   Did you feel better but later the symptoms returned but worst?
4.   Do you have bad or relentless vomiting?
5.   Do you have stress or soreness in the abdomen or chest?

This online cold test is not a substitute for seeing your doctor. Use it as a tool to help you decide when you should see your doctor.

Click here to take the test to see if you have the flu.

Tester asthma cold vs. flu: Online asthma flu or cold tester helps asthmatics decide cold vs. flu vs. emergency! Free how people with asthma can avoid the flu manual.

2010-06-17T13:32:00.009-06:00

Tester asthma vs cold vs flu

If you have asthma, this cold vs. flu tester could help you!

People with asthma could have severe/ fatal problems with the cold or the flu. The cold is a mild form of the flu. It is very important that people with asthma look for any flu like symptoms. If you do catch the swine flu, you need to seek help ASAP. Why, because the drugs to help you are most potent within 48 hours after your symptoms show. The drugs show a much lower success rate after 48 hours.

This test will help you decide if you have the flu. Click here for the test that will help you decide if you have a cold. If you score is over 40 you most likely have the flu. The higher the score the higher the possibility you have the flu. If your score is over 100, you need to contact a health professional ASAP. Tell them about any of these symptoms below you answered yes too.

1.     Do you have a problem breathing/shortness of breath?
2.     Do you have harsh or constant vomiting?
3.     Did flu symptoms improve/but come back with fever and worst cough?
4.     Do you have pressure/pain in the belly/chest?
5.     Does it seem like you are confused?

Do you have a fever/temperature over 101 degrees F?

Did you get sick quickly within 48 hours?

When It is time to eat, are you hungry?

Do you feel extremely tired?

Do you have a dry cough with no mucus?

Do you have a problem breathing/shortness of breath?

Do you have harsh or constant vomiting?

Does it seem like you are confused?

Did flu symptoms improve/but come back with fever and worst cough?

Do you have pressure/pain in the belly/chest?

The asthma flu vs. cold tester is not to take the place of an office visit with your doctor. Use it to help you make up your mind to seek help from your doctor. There are strong signs that the next flu season will be much more of a challenge. The key will be to avoid the flu before it starts. Call 719-237-1167 to get a free how to avoid the swine flu manual. It is a 165 pages+ interactive/multimedia e-Book manual/guide.

Ending Asthma vs. Cold vs. Flu Problems before they start. Asthmatics could have a serious challenge next flu season! Get a free asthma vs. cold vs. flu manual/guide.

2010-06-11T15:41:00.014-06:00

Learn the Best Way People with Asthma can End the Cold vs. Swine Flu before THEY start.

Next flu season, people with asthma should avoid the flu like Superman avoids kryptonite.

History and good sense tells us that. Many times, worldwide flu outbreaks get worst as time goes on. The second/third years are more deadly. A British expert named John Oxford said "The worst isn't in the first year, but in the second and third." He was talking to world leaders at a conference on 21st century influenza. The article was “The second and Third years are the worst.” Some experts say their research shows that the swine flu is the record-breaking 1918 Spanish flu with a hat on.

It has 95%+ of the 1918 Spanish flu traits. That flu outbreak killed up to 50/100 million. Therefore, the swine flu has great breeding. When it needs to change, it should have no problem becoming more of a challenge. It has already made a few changes that could cause much trouble for us. There are mutations that show a low reaction to the vaccine. Also, there are changes in the germ that show a low reaction to our top drugs that fight the virus. The low reaction means that the vaccine/drugs will likely not work on the new strains.

The latest news shows some key flu action in Colombia. You need to watch out for news that shows a raise in flu deaths to cases. This means that your chances of having severe/fatal problems rise. The article Colombia: Bogota stays alert due to increased cases of A/H1N1 flu. Click here/Google the key words for more. Also, notice the buzz around these key words. This plus a few more examples will help you prepare for the next flu season. From the first reported case in Bogotá, they had 1,744 infections with 74 deaths that’s 4.2% of the cases died. This was according to the department of Health the National Institute of Health confirmed 3,900 cases with 243 deaths or 6.2%.

Update: On June 15th, 2010 there were 16 deaths and 201 cases reported in Kerala. That’s a total of 8% of the cases died. See the article Spurt in swine flu deaths in Kerala, health ministry to send team.

These numbers are huge. The record breaking 1918 Spanish flu had an average 2.5 % of the world’s populace who died. Some areas were as high as 5%+. The experts need to study the situation to find out why the numbers are so high. But, these numbers do not look good. I hope that the experts will have some reasons for the high numbers. Also, another article Costa Rica: 310 H1N1 cases, 12 deaths in 2010 in the first 5 months of the year. That is 3.9% of the total cases. These numbers are much higher than the .5% up to 1% reported in the first flu wave.

The bottom line is the next flu season probably will be more of a challenge.

If you have asthma, you have the top-risk of severe/fatal problems. The normal flu infects your nose/throat/sinuses. Any infection in this area could cause big problems for people with asthma. Even a mild case could cause big problems. People with asthma are 8% of the populace in the U.S. However, 30%/40% of those who are hospitalized with the swine flu has asthma. That means that they have a 3.75 to five time’s greater chance of needing a hospital.

The swine flu has strains that attack the lungs. Many things could trigger the swelling of airways in people with asthma. This of course reduces their breathing ability. The triggers include:

1. Tobacco smoke

2. Viruses

3. Bacteria

4. Excess mucus

5. Pollen

6. Pet allergens

7. Cockroach allergens

8. Dust mites

9. Mold

10. Air pollution

11. Auto exhaust

12. Depending on you many more

All of the triggers could cause an event that leads to problems. The trigger could cause rapid swelling/narrowing of airways. Mucus may form to protect the tissue. It may not be able to leave the area due to the closing of the passages. This might lead to pneumonia.

The swine flu is the trigger that could create a huge problem! As I said before, the 2nd/3rd years of a flu global outbreak are normally the most severe. That being said, many experts will expect the worst COMING AROUND THE CORNER. However, the world expects a mild flu season. The fact is people will react slowly to reports about severe/fatal flu cases. The CDC/WHO plus others will likely take a few months to figure out the numbers.

If you wait for the facts, you could catch the virus. The key point is to look for a raise in the number of deaths compared to the number of cases. If this number is higher than expected, figure that 30%/40% of those are people with asthma. Also, the flu season will be much more of a challenge.

Cytokine Storm:

This highly fatal event occurs when the immune system over reacts at the point of disease. Our white blood cells see the germ first. This immune response will send many defenders to the site of disease. They do not want the germ to gain control of the area.

Some strains of the swine flu could cause more immune cells to go to the infection site than needed. It seems the germ is using our immune system to work against us.

The cytokine storm comes about when wave after wave of immune cells attack the germ. It ends up swelling the area around the infection. Extreme swelling could block airways. This could cause permanent lung damage. In the worst case, a long storm could stop breathing completely.

Pneumonia that may follow flu can trigger a cytokine storm.

Many experts claim that there are no bulletproof ways to avoid the swine flu. I also, believe this for people who are in the wrong place at the right time. I know there are ways to end it before it starts. I can virtually guarantee you will not catch the virus. You must however, follow the system exactly.

They did it in 1918. And anything they did in 1918 we can do better now. In fact, we can do anything better now than they did then. The key is you must stay away from people. And you need to live in a self-imposed quarantine with-a-twist. Some private schools had ruthless quarantine rules in 1918 that had no one catch the germ.

Call 719-237-1167 for free end asthma vs. flu vs. cold problems before they start manual/guide.

Control the cold vs. Flu Before it starts: Controlling a flu vs. cold before it starts means you may have to stay away from others. Free 165 pages interactive/multimedia controlling the flu vs. cold manual!

2010-05-12T19:02:00.009-06:00

You can control a flu vs. cold with a self-imposed quarantine!

There are signs that point to the next flu season being much more of a challenge. The swine flu has replaced the seasonal flu. So, the seasonal flu is now the swine flu. Recently, there were signs that Tamiflu would not work as well. Tamiflu is our number one drug that lowers flu problems. If Tamiflu does become less effective, it will mean more people will need to control the flu before it starts.

Ten sequences/samples from Korea/Japan patients showed nine had H274Y. H274Y shows a low reactor to Tamiflu. That means Tamiflu most likely will not control it. There are mutations that could give us problems. Click here for more facts.

A huge decision maker will be the numbers. How bad will the next flu wave get? If the next wave is the same as the first two, many people will do what they did before. However, the more severe the next wave is, the more we all must get serious about how to protect ourselves.

I have a friend that will be having her baby in November. She could have her child in the middle of a severe flu wave. The next flu wave could start before/during/after. The flu is most dangerous to pregnant women in the third semester. That is the last three months of her pregnancy. You have to plan on what you are going to do. Otherwise, you will just react to whatever happens with poor decisions.

This also applies to people who are in the high-risk groups.

Other than getting your flu shot. The best way to control the cold vs. flu before it starts is by far a self-imposed quarantine. The people who should go into this room are as follows:

1. The breadwinner (He or she goes out in public for the family/group). They do this to make money, buy supplies, pick up medical items, etc. The room protects the family from this person.

2. A person who is at high-risk of having severe/fatal problems if they catch the flu. The room protects the person in the room from the group/family that go out in the public. This would be during a bad but not severe flu wave.

3. A family member/anyone who is not living with you at the time who wants to live there with you. That person must past the test first. That test is they do not show any flu like symptoms for at least a week before they can join the group.

If the person is, high-risk they need to treat all others like they have the flu. A mild case of the flu to a non high-risk person, could be fatal to the person at high-risk.

High-risk people must stay away from people. That also includes family. The tips below are for those at high-risk of severe/fatal problems during a bad/severe flu wave.

1.    The idea is to stay away from others in the house. The at-risk person should stay alone in a special room when others are at home.
2.    That person should wear safety gloves while in the house.
3.    They should not wash contaminated clothes. They should stay in their room for at least 1 hour after everyone has left.
4.    The use of an air-cleansing unit would be wise.
5.    All of their pets should stay in the house at all times. The pet could pick up the germ outside.
6.    The at-risk person could fix the meals.
7.    However, it would be risky for someone else to fix the meals for them.
8.    They should wear a facemask while in the living area.
9.    No matter how bad you want to touch a friend, do not period. That is one of the most important rules.

The woman that might be having a Baby during the Height of the Next Flu season is PRECIOUS!

Wait, all your close friends are special, right. You want them around, right. Are you the high-risk person? On the other hand, do you have a high-risk child/mother/father/sister/brother/friend that are precious to you? If you are the high-risk person, I bet you think you are precious. Do not just flip a coin and hope for the best. Take action and get a FREE 165 pages interactive/ multimedia manual that can easily/quickly help you learn how to control the flu vs. the cold before it starts. It has all the facts you need from A to Z to tie all the loose ends together. Call 719-237-1167 for your free manual today!

High-risk people include:
1.    Pregnancy
2.    Children under 5 years of age
3.    People with cardiovascular disease
4.    People with asthma
5.    People with diabetes
6.    People who are immunosuppressant,
7.    And several other conditions

You will have to decide which level of how to control the flu best fits you. That will depend on how bad the flu gets. Follow http://flustop.blogspot.com for updates. Beware of other websites/blogs that copy this site. You can also get a free newsletter that will let you know about all things that are swine flu related. You will not have to stay in isolation for a year. You could stay in isolation for as long as the flu is in your area. Go to Google flu trends, to see what the intensity of the flu wave is in your area.

Caring for a loved one is not as easy as it sounds. Everyone should have some form of quarantine plan for their home. Even if you are outside the house every day, you still need to protect yourself from other people. You cannot let anyone into the house because you do not know where they have been. If you let sick relatives into your home, you need to prepare a quarantine room and have all the needed tools to care for that person. You do not want to infect the rest of the family. Especially, if you have a high-risk person in your home, you must be careful.

The type of quarantine you decide to use will depend on how severe the flu wave gets.

A.    The most secure is a total ruthless quarantine. That is when nobody leaves the house for any reason. You would need people to deliver supplies. Some schools/academies did this in 1918. They did not have anyone catch the germ in the world’s worst flu outbreak ever.

B.    The next best thing is when one person leaves the house for work/supplies. That person would have to stay in an isolation room. This would be to protect the family from the germ.

C.    The third most secure would be a room for a high-risk person. In this case the room would be made to protect the person at high-risk from family/friends. The person at high-risk would stay away from people in public and at home. This would last as long as the flu was active in your area.

D.    The last way to stop the flu is to go out as usual but use good safety habits.

In a perfect world, everyone gets ready ahead of time. We would have our room checked by our doctor/expert. However, in the real world, many of us will need to get by with our best effort. We must make sure our room that protects us meets a few goals. They include:

1.    The isolation from should have only one purpose.
2.    The bedroom should have a private bathroom within the bedroom. If not the person inside the room should use their own bathroom.
3.    The room should have drinkable water, electricity, and a telephone, a source of heat, a/c, a sink, and toilet.
4.    There should be garbage collection/ and awareness of contamination.
5.    Do not forget sewage disposal, which could include normal sewage disposal methods like a community sewage line or a septic tank.
6.    Contaminated clothing needs cleaning away from the others. Extreme care in the handling with protective gloves and mask should occur.
7.    Provide food for the occupant daily. (High-risk people can prepare their own food when no one else is home.)
8.    Make sure the occupant has enough mental stimulation like access to the internet, television, a radio, reading materials, games, et cetera.
9.    Make sure there is no hugging or physical contact with occupant while the flu is in the area. Anyone caring for the occupant and the occupant themselves needs the appropriate safety equipment and they include:

1. Goggles to protect the eyes
2. A facemask
3. Protective latex or vinyl exam gloves
4. Coveralls or a protective apron to protect against splash
5. Hand hygiene supplies
6. Tissues
7. Head covering
8. People should know that the virus could get into the home through tracking on shoes. If a person works, wash the right kind of shoes daily.

All the air from an isolation room must stay inside the room and not mix with any of the air in the rest of the house. This is a big problem. We solve it by making a negative pressure room.

We need the air to flow in one direction only. That would be under the door into the room. We do this through ventilation control. The secret is to make more air exit the room than comes in the room. Experts call it an offset. You can get more information on this in the free how to control the flu vs. cold before it starts manual.

The free guide also includes tips on getting the air to flow from the room to the house. It also shows you how to get the airflow from the house to the room. Plus tips on how single people could handle the quarantine by themselves. Call 719-237-1167 now!

End The Cold vs. Flu before it starts: Mental aspects of ending a Cold vs. Flu before it begins. Free How to End the flu or cold Manual.

2010-04-23T12:53:00.006-06:00

Ending the Cold vs. Flu before, it starts means you must Change Your HABITS!

Knowing what to do and doing what you are supposed to do are two different things! Especially when you must break a deeply ingrained habit, first to do what you are supposed to do. For example, if you know not to shake hands, try not doing that with a close friend you have not seen in a while. People, will get insulted when you turn them down. However, if you are ready you can do something else that will work. During a bad flu wave, people will soon understand that shaking hands is a no no. therefore; you should have a list of good safety hygiene habits to replace the bad habits you have. Bad hygiene habits will expose you to the germ. Most people trying to end the cold vs. flu before it begins do not understand this.

They think because you can score 100% correct answers on a test that tells you what you should do, that you will actually break those habits that you may have been doing your entire life. IT IS NOT GOING TO HAPPEN, YOU ARE STILL GOING TO DO WHAT YOU NORMALLY DO EVERYDAY!

Changing Habits to End the Flu vs. cold:

Habits are things you do without thinking. You do not know when a habit will cause you to do the wrong things. That is the problem. You could catch the germ doing things you knew were wrong. Your habits will not go away unless you do specific things to end them.

Let us say your habit caused you to accept a ride with a group of friends. Once inside the car you realized it was full of people coughing. Bang, this could be the ultimate mistake! YOU HAVE NOWHERE TO RUN! However, quickly you come to your senses and make an excuse to get out of the car (ASAP).

Great Performers like dancers, musicians, athletes, etc. understand what it takes to learn and break habits. I used to be a very good karate fighter in the Chuck Norris stable of fighters. This was after his fighting days and before his acting days. He was a seven-time world karate champion. Many of his fighters were the best in the country. I learned how to teach very good fighters with the methods that he taught. Some of those concepts are in my free 165 pages interactive and multimedia How to end the flu vs. cold before it starts manual.

In karate, you learn to respond the way you want even under great stress. You will do this by repeating it daily. This concept is not new. In fact, thousands of years ago, Aristotle said. "WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN, IS NOT AN ACT, BUT A HABIT." When we know a bad flu season is coming, the key is to learn these key habits as quickly as possible. Learn what you need to know to end your bad habits and create good hygiene habits.

Once you start the program, soon you will not have to think about what you need to do as much. Your habit will do the heavy lifting for you. You do not want to have to think about what to do. A habit works automatically. Many people will have a race against time. It takes about 21 days to change deeply ingrained habits. You do not want to create these habits once the flu is here infecting millions of people. A good example is not touching your face with your hands. Yes, you should not touch your face with your hands. Because the germ could finds its way to your ears, mouth, eyes, and nose where it could get easy access. Do you know how many people scratch their heads with their nails? Those scratches could allow easy access. However, if you have a system that handles that habit and you practice it every day, you can break the bad habit. Wow, you can do what you intend to do because you will do it daily.

You should not shake anyone’s hands during a severe swine flu wave. If you did not know this, you know it now. Hands are like sponges they pick up many germs. That is why we all must wash our hands frequently. Try not to shake hands with people for a week. Even though you know you are not suppose to do it. Because it a deeply ingrained habit you will not be able to resist. You could learn a substitute habit to replace it.

Things you could do to help you break/create habits.

1. Write down the date you will be able to score 100% on your test. This includes daily scenarios as well as the way you act during the day. You should be able to respond the way you want to respond by this date. The date should be at least 21 days from the time you start.

2. Write down why you need to master this. Many people cannot break habits due to lack of motivation. If you got into trouble in the Air Force, they used to say, “Send that guy to motivation” which meant jail. Obviously, you do not want to catch a deadly flu. However, be exact, why do you not want to catch the flu. For example, I do not want to catch the flu because; my daughter who has asthma might catch it from me. I know that she could have severe/fatal problems if she catches the flu. A mild flu to me may be severe to someone else in the family. We all must control our habits for the sake of everyone else.

3. Do your flu habit training in the same place and at the same time if possible. This will get you on a routine.

4. Maintain a positive attitude. Sometimes at the start, you will feel like you are not improving. Think to yourself, “as long as I am trying as hard as I can, that is enough to have a good day”. Life is funny sometimes; you can have 5 days in a row where it may seem like you are not improving. However, on the sixth day you could improve greatly. The key is to try as hard as you can and you will be fine. When people ask me how I am doing, I always say I am doing great/good. Because, the way I look at it over the last 30 days most times things are going in the right direction. I do not let one bad day or a few bad days bother me. I average the last 30 days and come up with overwhelming success in what I am trying to do. Therefore, I always have a good day.

5. Reward yourself with little things. When you achieve things that are important, treat yourself. While in college, my business law instructor used to say all work and no play makes______ a sad person. I never forgot that. Therefore, whenever, I reach a minor goal, I reward myself a little. For example, I love going to the movies, or maybe something nice to eat, or buying a book that I want to read.

6. The world is full of negative people who want to bring you down! Do not let anyone poison your thoughts with negative talk.

7. Talk to yourself. When I was growing up people would say,” If you talk to yourself, you are probably crazy.” I beg to differ. Just do not talk too loud and answer your own questions aloud. It is important to motivate yourself. Everyone talks to themselves. When you talk to yourself, do so with a positive voice. For example, say things similar to I was able to do a few things that I wanted to do. Although I am not yet where I want to be, I will improve. I washed my hands they way I should have. Do not talk to yourself in the negative. For example, do not say I was stupid today. I could not get anything right. I was in a hurry. Make sure you seek out the good things to rally around.

Flu pandemic history shows that many worldwide outbreaks start slow. However, later they become more deadly. Watch this blog http://flustop.blogspot.com to stay informed about important flu issues.

flu Stop: Cold vs. Flu Tester: Online Flu vs. Cold Tester will quickly help you decide if you have the cold or flu. Free Cold vs. Flu Manual!

2010-04-17T16:38:00.009-06:00

It is Hard to tell if it's the Cold vs. the Flu, this Tester will Help You!

Cold vs. Flu Test: If Score over 600, likely have a cold.
This flu vs. cold tester will look for the cold. If your score is over 600, you probably have a cold. Because the world is still in the grip of a flu pandemic, the next flu season could get serious. We need to know if we have the flu vs. cold. A cold is a mild form of the flu. You most likely will have mild symptoms compared to the flu. Some people will catch a cold up to eight or more times a year. Click here to take the flu test.

Do you have a fever or temperature over 100 degrees F?

Do you have the Chills?

Do you cough a lot with much mucus?

Do you have a good appetite?

Do you have a sore throat?

Did the illness take a few days to develop?

Do you sneeze often?

are you mildly tired?

Do you have minor chest pains?

Do you have a stuffed up nose?

I hope the cold vs. flu tester shows you likely have a cold. During a flu pandemic, every time you get flu like symptoms, you need to test to see. Because if you have the flu, you need to start antiviral drug treatment within 48 hours or you could have a more severe case.

This flu vs. cold tester cannot take the place of an office visit with your doctor. Use it to help you decide when to contact your doctor.

Cold or Flu Test: Test online to see if you have flu or cold now! If you have severe swine flu, you may need help fast! Free Cold or Flu Test Manual!

2010-04-17T13:05:00.008-06:00

If it is, the Flu or the Cold could make a BIG difference during a Swine Flu Pandemic! Test Cold or Flu Symptoms Early!

The history of flu pandemics and other changes in the germ suggest the next flu season could be much more of a challenge. You need to test quickly to find if you have the flu or a cold. If you have a cold, great no problem, you will be ok. However, if you have the flu and are in a high-risk group, it could cause big problems. Even people that are not in a high-risk group should not be complacent. The germ could cause the average person severe/fatal problems as well. At this time 4-16-2010 when I talk about the flu, I am talking about the swine flu. The swine flu has replaced the normal flu.

This flu and cold test will help you make up your mind to seek help from your doctor. It is not a replacement for an in person diagnosis with your doctor. If you have a severe case of the swine flu, time is of the essence. You will need to start treatment of an antiviral drug within 48 hours of the start of flu symptoms. Otherwise, the drugs are less effective.

Cold or Flu Test: If Score over 600, most likely have flu.

This flu vs. cold test will look for the flu. If your score is over 600, you probably have the flu. The higher the score the higher your chance of having the flu. If you are having breathing problems and many of these flu symptoms, you need to seek medical assistance as soon as possible. You could have a serious problem. Click here to take the cold test.

Stop the cold or flu before it starts, things you can do to stop flu vs. cold before it starts. Stopping a cold and the flu may not be what you EXPECT

2010-04-08T11:16:00.004-06:00

What is the best approach, stopping the cold
and flu before it starts or to cure it later?

Any doctor will tell you an ounce of prevention is worth a pound of the cure. Both the cold and the flu are viral infections. There are no cures for the cold or flu. You just have to live with a cold for a few days. It is a mild form of the flu.

Flu pandemics cause up to 50/70% of the populace to catch the germ. Not everyone catches the flu during a pandemic. Why is that? Many people think our immune system is the reason. Some of the people get a shield due to past contact. Others follow rules that stop the flu or cold before it starts.

The rules for avoiding the flu and cold during a flu pandemic are not the same as normal. Some things are the same but others are stricter. How cautious you need to be will depend on how severe the next flu wave is.

The 1918 flu and the swine flu are 95% the same in some aspects. Fatal cases show a mean age of 37 years for the swine flu. The normal flu’s mean age is 75 years. However, the mean age for the 1918 flu was 27 years. Life expectancy in 1918 was only 53 years.

I suggest people do things that will build a healthy immune system. However, not spend too much time building a stronger than average immune system. If you have a weak immune system, then build that to be normal. Spend your time on learning how to prevent the flu and cold before it starts.

The best way to avoid the cold vs. flu before it starts is to get a flu shot. Some people will catch a cold 7/8 times a year. There are recent news reports that point to a more deadly flu coming. When the density of uninfected people drops below a certain level, the virus will stop spreading. The same flu will eventually turn into the seasonal flu. Everyone will catch it. However, the key is to catch it will it is mild.

There are bunches of rules you must know to avoid the cold and flu. You will also need to change your habits. If you do not, your habits could make you do unsafe acts. You must master many details. The flu and cold have no mercy. If you do not cover all the bases, you could catch the virus.

Here are some things you can do to stop the flu or cold:

1. You must realize that details are king. General facts are better than no facts at all but to have the best chance of stopping the cold or the flu, you need to understand it. The small details can make the difference.

The virus is very small. How do you know when it is near you? You must know all the little details about where it usually is. You can stop it when you know where it is. You cannot see it, feel it, smell it, or hear it. Then you must change your habits that make contact with it. If you do not, without knowing it, you could contact the germ.

2. Do not cough in your hands! Do not cough or sneeze on your hands. This is a deeply ingrained habit. Experts say it takes 21 days to change a habit. Just reading this article will not cause you to change your habit. I know how to break habits. I used to teach karate at a very high level. The only way you will be able to learn how to stop doing certain habits is through doing the right things daily. You need positive/ negative feedback often. You can get a free interactive/ multimedia Stop the flu and cold manual by calling 719-237-1167 today! You do not want to spread the germ to someone else do you? You can use a tissue, then throw it away quickly or use the vampire cough. That is when you cough into the elbow area. It looks like the vampire pose.

3. Do not shake hands with people! One of the BIGGEST HABITS we all must control! Our society demands that we follow certain rules when greeting each other. The way we do this is very important. Breaking this habit or controlling this habit is huge. We know that people are coughing and sneezing on their hands constantly. For every person who is not, ten others do cough on their hands. You must control this habit. If you wear safety gloves, that will solve many problems. During a severe flu wave, I would not make contact with anyone. I am sure they will understand.

4. Wear Safety Gloves! If the next flu wave gets nasty, wear safety gloves daily. They will solve many problems. However, you must deal with the details of wearing them. If you do not respect the little details, then the gloves could be a source of infection.

5. We all must remember not to touch our face with our hands.
Are you k-I-D-D-I-N-G me? Let us be realistic, we have been touching our face with our hands our whole life, how in the world are we going to stop this? Practice makes perfect. If you go through scenarios daily, you can remember to scratch your face with a clean object. If not you will go crazy trying to stop touching your face with your hand. Your mind will keep reminding you not to touch it and causing it to itch. Try going the day without touching your face with your hands.

6. Washing your hands often seems like a simple task. However, if you do it without detail, you could let the germ in. For example, how often is often. Does that mean every five minutes or every hour? Check your hands for cuts and sores. If you have either one, cover with a bandage.

If you do not have protective gloves on, wash your hands whenever you do any of the following:

1. Touch hard surfaces like doorknobs, computer keys, phones, desktops, etc.
2. Go to the restroom
3. Eat
4. Cough, sneeze, and wipe your nose
5. Handle money
6. Touch a pet
7. I do not advice using a cell phone in a severe flu wave; do to contamination of the phone. However, in an emergency wash your hands afterwards
8. Wash your hands after looking at a piece of paper or napkin that was someone else used
9. After working outside

Wash your hands correctly.

Wet your hands with water: Use good quality soap on your hands

Rub hands for at least 30 seconds. Count to yourself one thousand one, one thousand two, until completed. Use warm water and scrub your nails by rubbing them against the palms of your hands. (Turn water off using a hand towel or paper you brought with you.)

Do not touch the handle with bare hands. It probably is contaminated.

Rinse for at least 30 seconds. Your hands should get hard to rub

Dry with a paper towel or use the electric dry. Do not touch the activator with bare hands

Turn off the faucet using the paper towel. You could get the virus from the handle. Your pockets could have germs on them, do not stick your hands in your pockets just before eating

Use a 70-90% alcohol wash. Do not let children contact any products containing alcohol. They may eat the product causing serious health problems

Use lotion to stop dry skin. Stay away from using oil-based hand creams it might cause latex gloves to fall apart

7. Safety Mask: If the next flu wave gets severe, you should get a safety mask to help stop the spread of the germ. Do not think that wearing a mask will protect you from someone coughing in your face. It may not. However, the more people who wear masks, the better for everyone else. The best choice is to stay away from other people. When people sneeze, germs float in the air, people inhale it while it is in the air. Also, they touch it after it lands on hard surfaces. It can infect you for up to days. There are key things that go along with wearing the mask.

8. Do not hug other people! That is easier to talk about than to do. What do you do when a loved one rushes up to you and puts you in a bear hug? Remember, people should be coughing in their elbow/handkerchief, which means that the virus will be all over their arms/bodies. You could touch their
arms/clothes and get the germ on you. Do not make contact with other people.

9. Stay 5 to 6 feet away from people. People will spray the germ while talking in close quarters. If they sneeze/cough, you could catch the germ then.

10. Do physical exercise daily to keep your body strong. During a strong flu wave, you should not do more than one hour of exercise a day. The key is not to over-work your body that could lower your immune system. You should focus on things that cause you to breathe heavily. That includes running, cycling, jump rope, step classes, etc. Anything that causes a lot of blood to circulate will work. This could help you stay healthy. However, the more severe the next flu is could mean you may need to do this at your home.

11. Learn How to do group/self-hypnosis. This can help build your immune system plus your heart/mind. Tell all to shut their eyes and sit with backs straight in a relaxed place. Do not go asleep. Then say you are feeling great in a soft low tone. Your body is floating on a thick heavy cloud without a care in the world.

You can imagine and respond to anything that I say. You have any worries. You feel like the king or queen of the world. You feel like your floating on a thick heavy cloud high in the air without a care in the world. Imagine you are at the beach and you are looking at the waves as they roll out and roll back in. you are relaxing deeper and deeper. You do not have a care in the world. Your body feels like you will float with the water in the next wave.

Relax and let go. The waves roll in and you hear the sound of the waves as they crash against the shore softly. You feel your body floating in the water so relaxed, you feel good no fears. Take a deep breath and exhale slowly releasing the air from your lungs and your body relaxes even deeper. Your body from your head to your toes relaxes deeper.

What a beautiful day as the rays from the sun make you relax deeper. You relax deeper. Now I am going to start at 10 and count backwards to one. When I reach, one you will be very relaxed. Ten you feel great relax deeper, nine take a deep breath, exhale and go deeper in relaxation. Eight take another deep breath and exhale slowly and relax deeper, seven deeper and deeper, let your mind drift on the beach, relax six deeper, five heavy and relaxed, four going deeper and deeper, three you feel great, two let go, one you are completely relaxed.

Make sure to speak slowly and pause after certain statements so that the person hearing your descriptions can respond to them properly.
Many people will go under fast. At that point, then fill their minds with positive ways to look at life. For example, you might say, today will be a great day to get things done. The whole day will be like a walk in the park. Our strong minds and attitudes will allow us to win any battle that we must face today. We can survive anything that may occur and we all pledge that we will pursue our goal today with as much strength as we can muster.

Do not use the negative to motivate. For example, do not say we will not cry or complain. Use words and phrases that draw an image of success! For example, we might say we will surprise ourselves with our bravery in tough times. You only need to do this for a short time. Then tell them that you are going to count from one to ten and when you reach, ten they will awake fresh, alert and ready to tackle the day. You can bring them out of the relaxed state faster than going into the relaxed state.

Swine Flu: Swine flu is the 1918 flu in disguise! The H1N1 swine flu is the same 1918 flu frozen in time. It is like a mummy preserved in ice.

2010-04-01T13:12:00.004-06:00

The Swine flu is not the son of the 1918 flu. The Swine flu is the 1918 flu!

A flu shot that stops the swine flu can stop the 1918 flu. That flu killed up to 50/100 million people. These findings are by Dr Gary Nabel an expert at the U.S. National Institute of Allergy and Infectious Disease (NIAID). These findings could have grave implications.

There are 91 years separating the 1918 flu from the swine flu. “It’s very rare for viruses that are separated by more than a couple of years to cross-neutralize," said Nabel. He means it is very rare that a flu shot can still work on virus’s years later. Flu germs change so quickly that experts make new flu shot formulas each year. The CDC and the Scripps Research Institute in La Jolla, California made the same findings. Click here for more information.

“In Essence, it’s like the pandemic H1N1 virus was frozen in pigs” Said Adolfo Garcia-Sastre he is a flu expert at Mt. Sinai Hospital in New York. Think about it the record-breaking worst pandemic virus known to man is spreading here now. Clearly, it is not the same as it was in the past. However, it could evolve to a more deadly form.

Nabel said, “It’s kind of like a celebrity wearing a hat on the airplane.” Celebrities wear hats/beards/sunglasses to hide them but, eventually the real person will show.

How could this happen? A virus must attach to our cells to infect us. Our immune system sees that and will defend so that the germ cannot attach next time it tries. We become immune to that version of the virus. That is why a virus will mutate in order to keep spreading/survive. Once a certain level of immunity exists, the flu wave will stop. As time goes on, the germ will change more and more to keep up with our immune system.

The last two outbreaks in 1957/1968 are from the 1918 flu family. However, in those outbreaks many changes occurred from the mother 1918 flu.
Evolution in a pig is much different from evolving in a human. A virus evolves in humans over about 75 years. However, a pig’s lifespan is only about 10 years. The pigs system does not force the germ to change as much. One reason is due to pigs dying off in only 10years.

The breed of a gene is important. The gene in the 1918 flu is of the most dangerous class. The swine flu today is the 1918 flu wearing a hat.

In an article entitled “The alarming Spike in H1N1 Hospitalizations and Deaths in Georgia?” The Georgia Department of Community Health reports see the table below:

Swine Flu Hospitalizations Swine Peak of Fall wave (record week) 81, flu Deaths 8

Swine Flu Hospitalizations Recent (1 week before) 80, flu Deaths 2

Swine Flu Hospitalizations March 24, 2010 72, Deaths 14

As you can see, there were eight deaths during the height of the flu wave in the fall. They had many more people sick with the flu at that time. Recently, there were 14 deaths in a time with much less sick cases. This could be a sign of a more lethal H1N1 flu swine flu wave coming next time.
There are many reports that say more severe/fatal cases could occur soon.

Look at the following mutations that could cause problems in the next flu wave:

1. The E627K
2. D225G/N
3. G158E
4. H274Y

Click here for facts on the mutations above.

The fact that the H1N1 swine flu is the 1918 flu changes things. Before, you might doubt the quality of the gene. Maybe this strain does not have what it takes. That is to change enough to survive our 2010 sciences. If this pandemic turns into something nasty, you have no excuse. Use your common sense. This virus is the worst germ in history. Since it evolved in pigs, time stopped for it like a mummy. Clearly, it is not the same germ it was in 1918. However, I bet you when it has to change to survive; it will give us a run for the money.

Sadly, the virus could catch most people off guard.

Children vs. Cold vs. Flu : Children and Flu vs. Cold: How to Spot the Cold vs. Flu vs. Children.

2010-03-22T13:49:00.015-06:00

Watch Children VS Cold VS Flu Symptoms closely, the Next H1N1 could be more of a Challenge!

Children are special because.

1. They are a chip off the old block

2. When you look at them, you see yourself

3. They share your same great mind/body traits

4. They will grow up to be like you or better

5. They ask too many questions but that is good. You cannot solve problems without questions.

6. Protect them and you protect yourself/legacy

It looks like your job to protect your children could get HARD. There are recent reports that say the D225G/N MUTATION is more of a problem. The D225G/N strain is blinking “WARNING!” It is showing up in large numbers of severe/fatal swine flu cases. This means that if you/children catch the germ, you could have big problems. You must decide whether your children’s symptoms are the cold vs. the flu. If they are signs of a cold, no big deal, they will live. A cold is a mild form of the flu. However, if they have the flu, you must contact a doctor FAST. Especially if they have underlying health problems or in a high-risk group like below:

Flu vs. Cold vs. Children:

1. Children under 5 years old, especially children under 2 years

2. Have Asthma

3. Have Diabetes

4. Are Pregnant

5. Have Cardiovascular disease

6. Have a Suppressed immune system

7. Have Neurological disorders

8. Have Kidney problems

9. Are Obese children

These problems put them in the high-risk group. You must be very careful that they and nobody else brings the germ home. If they catch the swine flu, it could mean life or death. Whenever if the H1N1 returns, you need to watch your children like a hawk. “TIME IS OF THE ESSENCE” because to have the best chance of a mild case, treatment must start treatment within 48 hours of symptoms. Doctors will need to use an antiviral drug like Tamiflu/Relenza.

You need to make up a plan of attack. All of a sudden, you see your child has symptoms. Start questioning them to find more symptoms. Some of the symptoms of the cold vs. flu are similar so you must go into detail to find out which one they have.

You do not have any time to WASTE. You must know what doctors, hospitals, emergency care, or clinics will be able to help you. That includes there location, phone numbers and how you are going to get them there. Do this now. Do not wait and try this under stress. Most people including your children who catch the flu will have mild symptoms. However, a small % of the people could catch this new strain and could have severe/fatal problems.

The Numbers Show A Strong RISK.

Reports from Norway/Ukraine showed the following:

1. A recent report from Norway shows 33% of the people who died of H1N1 had the D225G/N strain.

2. People who died of H1N1 in the Ukraine had a HUGE 73% OF THE D225G/N strain.

3. In addition, the 1918 Spanish flu victims had 40% of the D225G strain in their lung samples. This flu outbreak was the worst flu outbreak ever. There were up to 50-100 million people who died.

It seems like the germ might pick this strain to have a bigger piece of the H1N1 pie. The strain causes the flu shot/Tamiflu to fail. This means the flu shot and Tamiflu could become useless. Doctors would then rely on Relenza to treat their patients. If your child takes one of these drugs within 48 hours, they might have mild symptoms. You must watch them closely for signs of the flu.

The H1N1 Virus Now Is the Seasonal Flu!

It has pushed the normal flu H2N3 out the door. The H1N1 flu (swine flu) spread so fast/far that it has displaced the seasonal flu. From now on when I say the flu, I mean the swine flu.

There is a problem with this equation.

Usually, the normal flu is somewhat mild. That is due to people catching it before. They have some immunity. However, the H1N1 is still changing. The WHO says that three hundred million people got the flu shot. Also it spread to maybe 15% of the populace. However, there are 6.8 billion people on earth many with no contact with it at all. This leaves the door open for it to come back in a BIG WAY. It is nowhere near its peak now.

The flu will eventually peak then become milder as our immune systems get used to it. Everyone will catch it eventually. However, you want to catch it when it gets mild. That will occur in the late stages. For now, look for the next wave to be more of a challenge.

Again, you must keep a close eye on your children. This would mean the whole time the flu is in your area. You would be looking for any signs of flu vs, cold vs. children. Go to the Google Flu Trends Map. They have maps that cover 121 cities in the United States and the world. These maps will give you an idea about the intensity of the flu in your area.

The bottom line is how much will D225G/N show up as a % of the H1N1. It is clear to me/other people who track the pandemic, that it will be more lethal when it comes back.Therefore, we all must be ready to stop on a dime. And focus on what we need to do to protect our children vs. the flu. Read this post on preparing please click here.

The Cold vs. Flu vs. Children

Bang you are coughing. Your first thought is you have the flu. We cannot help from thinking the worst. At least in the beginning your mind will race. However, the more you know about the symptoms, the more confident you will be. You should be able to gauge whether your children have the flu or the cold. You want to become the EXPERT about the flu and cold symptoms. You need to know which one means what. This will help you worry less. It will also, let you know when you need to quickly call/seek help. You must be the expert because with the flu “TIME IS OF THE ESSENCE,” I cannot over stress this. Your children must get the antiviral drugs within 48 hours of symptoms starting. If not the drugs may not work.

Cold: is a mild form of the flu. People catch s cold up to 7/8 times a year. It could last up to a couple of weeks. Symptoms are running nose usually clear at the start. The mucous could change to dark thick green/yellowish. All symptoms are relative mild including a cough, sore throat. Of course, it is easy to call the symptoms mild when they happen to someone else.

Bacterial infections:

I bet you felt sick before thinking it was a cold or the flu. However, it turned out to be a bacterial infection. Doctors use antibiotics to cure it. They do not work on flu or cold. Sometimes a doctor will prescribe them. That is because some infections are hard to find. Check your child/self for swollen areas where the coloring is not right. You will be looking for:

1. Cuts

2. Swollen areas in the mouth and feet

3. Healing wounds4. Ingrown toe nails

Sometimes you will not be able to find it.

A severe flu outbreak changes the rules. Some people who normally have good hygiene habits will catch the germ. Some people are now complacent. The flu is lulling everyone to sleep. Our nature is to respond to threats ASAP. However, when threats go away, we forget they ever where here. I think that patterned is part of our makeup. We have short memories when it comes to certain things. Especially, if that threat leaves for a while not staring us in the face daily.

A pandemic flu comes and goes whenever it wants. It will show a new face each time it comes on the scene.

Children Cold or Flu Symptoms Treatment:

You cannot cure a cold. Your best course is to use medicine to ease symptoms. Your child will have to live with it until it leaves. You can treat the cold by giving/doing the following:

1. Have your children drink many fluids

2. Make sure they get a lot of sleep/rest

3. Use Ibuprofen/Acetaminophen (use the ones made for children when you should) make sure to read the labels

4. Use a nasal corm to clean clogged noses (very young children)

Look for these Danger Signs while Keeping an EYE on your children.

If children or teen’s show signs of the flu, do not give them aspirin. It could raise the chance of Reye’s syndrome. This could cause severe liver/ brain damage in rare cases. It normally affects children under 18.

If you see one or more of these warning signs, Call 911/seek emergency care ASAP.

The CDC advises that the best cure for the flu is the flu shot. They think all children over 6 months old can safely get a flu shot. Children that are over 2 years old can safely use a nasal spray. Except if they have breathing problems or asthma.

1. The fever does not get better after taking the Ibuprofen/Acetaminophen. (make sure you give the right dose. Follow what it says on the label. The fever should not last more than 3 to 4 days.

2. They have a seizure

3. After they get sick for a time, it gets worst

4. The child does not act normal

A. the child has trouble breathing. This is the most important. The swine flu connects deep in the lungs. It could cause a cytokine storm, which is very serious.

B. child does not cry as usual

C. child seems lazy or tired

D. child will not look you in the eyes

If your children get cold vs. flu symptoms, use the information below to help you decide.

The best way to know in general if it is the cold or the flu is how mild it is. If the sick child symptoms are extreme, it is probably the flu. But, what seems bad for one person is nothing for another. However, use how sick they are as the first sign.

Choose the one with the most right symptoms.

Appetite

If your child wants to eat, it could be a cold

If your child does not want to eat could be the flu

This Sneezing

This is not reliable people with the cold sneeze more

Please cover your mouth with your upper sleeve before sneezing

Sore Throat

A cold and a sore throat are common

The flu normally does not cause a sore

headache

The cold does not usually cause a headaches

If you have a headache, the flu may have caused it

Fever

fever is not a common cold sign

A fever with no infection, is a common flu sign

Chills

chills normally are not a sign of a person with a cold

Chills and the flu are common

Aches and Pains

Minor pains and aches are common for a cold

If you have sudden severe aches and pains not accounted for, you probably have the flu

How fast it progresses

A cold could take few days to grow. As soon as symptoms begin, write down the time and date. If it takes it’s time to get serious, it’s most likely a cold.

How long for symptoms to show

From the time, you first feel a symptom coming on make sure to record the date and time. If you are seriously ill in a few hours, there is a good chance you have the flu

Tired Feeling

If you feel mildly tired, that is a sign of a cold

severely tired is a flu sign.

Coughing

Hacking with a lot of mucus is a cold sign

Coughing with very little mucus or a dry cough is a flu sign

Clogged Nose

clogged nose unless you have an allergy is a cold sign

Clogged noises do not mean a flu but running noises could

Chest pains

A cold has mild chest pains

The flu could have more severe chest pains

Flu (Swine Flu): Swine Flu: Swine Flu Third Wave Could Start in U.S. soon. It could spread to more people and be more lethal!

2010-03-19T14:43:00.006-06:00

New Swine Flu Strains could Spread Faster and do more Harm to our Body!

When will science be able to outsmart the flu (swine flu) MOTHER NATURES CHILD? Will it happen now or ten years from now? Right now, I think Mother Nature is still one-step in front. There is a new mutation in the H1N1 (PB2) gene recently seen at the National Institute of Virology.

This gene change was part of all seasonal flu since 1918. They call it E627K. In the past, it causes the germ to copy itself more easily at lower temperatures. This would occur in nose/throat/trachea/lungs. Rising the H1N1 presents in these places and making it more lethal. Recently, The E627K change was in three people in India. The fact that three people all had this at the same time/place means that it is spreading. It also means the flu (Swine flu) could have much more of it when the flu comes back.

The E627K most likely will cause the flu (swine flu) to be more TRANSMISSIBLE. The European Center for Disease Prevention and control (ECDC) said H1N1 would most likely spread at low levels in the Spring/Summer. Then it would be the most dominate/threatening strain in the winter in Europe.

That is unless it gets more transmissible now. That is what is happening now. The swine flu moved fast before but it did not have this accelerator.

This is not the seasonal flu. Our vaccine system is too slow to handle a quick changing pandemic flu germ. The germ can adapt fast.

At the start of the swine flu, it was like a baby looking to evolve. It had not made contact with us before, so everything was new. It spread far/fast all over the world in only 6 weeks. It had no problems and it never got tired. There was nothing to hold it back. However, now it has spread to 15% plus of the world. Also, about 15% plus of the world have a flu shot. This immunity has forced it to create new strains to help it survive.

The flu (swine flu) has come up with a few new mutations that could help it survive. However, they could make it hard on us. They include the following:

1. E627K makes it easier for one person to spread the germ to more people than it did before. For example, Instead of one person infecting (1/2) people, one person may infect maybe (2/3) people. It helps the germ replicate in the nose/throat/trachea /lungs. The increase of H1N1 in these areas creates a more complete infection that could lead to more severe/fatal cases. This change adds more pieces to the puzzle.

2. The D225G/N is the big one. It has the most potential to create the most harm. It links to 27/37 fatal lung samples in the Ukraine. The strain is showing up all over the world. It has near a 100% death rate. It also, shows a low reactor to the flu shot. The D225G was part of the infamous 1918 flu. Currently, it’s % of the H1N1 pie is low. However, this is the big question. How much will each of these strains affect the next wave? I hope that the impact will be small. Go here for more details.

3. G158E links to a “low reactor” by Mill Hill and the CDC. This means that the flu shot will most likely not work well against it. The flu shot for next year does not account for this new strain. It is growing more/more in Europe/Asia. Go here fore more facts.

4. H274Y this one links to Tamiflu resistance. When H274Y was in the seasonal flu, Tamiflu did not work well. Tamiflu/Osletamivir is the main drug used to lessen H1N1 symptoms. Relenza the next best choice works well. However, it has production issues. There will not be enough to care for the world in a strong wave.

All of these changes point to more severe/fatal cases.

The Third Swine Flu Wave Could Be obvious in a Few Weeks.

College students groups create chance for flu to spread.

Georgia hospitals grow by 80 patients due to the flu (swine flu) from 3/3 to 3/9. This number is only one less than the record made in 9/23 to 9/29 of 2009. It is however, a record weekly increase from 42 in the week before. This is a strong sign that the third wave is starting. This same thing occurred in the 1918/1957/1968 pandemics. They all had flu waves in the fall. And they had another wave in the winter/spring. Three waves in about a year links the swine flu with its mother the 1918 flu. It was the worst flu outbreak of all times. It killed up to 50 to 100 million people.

See the other states in region 4 that show higher signs of H1N1 below:
1. AL
2. FL
3. GA
4. KY
5. MS
6. NC
7. SC
8. TN
Go here for more details.

Some of the colleges in the states above are reporting higher H1N1 cases. Children spread the germ easily when they mix at school. The same thing occurs with college students. The germ spreads better in crowds. Click here for more facts.

The new strains will make an impact on the next wave. No one knows to what extent. However, it is better to be safe than sorry.

EXPECT THE BEST but prepare for the WORST.

Stop the Flu Before It Starts: Stop A Flu Before It Starts Quick/Easy. Call 719-237-1167 to Learn Now! Also, How to Stop the Flu before it starts fact

2010-03-06T15:43:00.006-07:00

The best way to stop the flu before it starts is to get your flu/ (swine flu) shots. Get the normal/swine flu/pneumonia shots ASAP. If you knew what I know, it would be a no-brainer. The flu shot for the seasonal flu that is not spreading much now is safe. Get this shot, why not it works to a high degree. You are better off safe than sorry. Get the swine flu shot because it is safe. Click here and read this post to see how safe it is.

Pneumonia is a common problem that the flu/ (swine flu) may trigger. It can cause death in many cases.

I know that a lot of you are afraid of the H1N1 shot. However, believe me for most people it will stop a flu before it starts more times than not. Some of you think that the H1N1 flu shot is more dangerous than the virus.

The H1N1 Flu is not the SAME as it was at the START.

It has and is mutating constantly. The changes in the germ are appearing and evolving to a more dangerous state. This common pattern occurred in the 1918 Spanish flu pandemic. That flu outbreak was the worst in history. It killed up to 50/100 million people.

The Flu Vaccine is losing its POTENCY as the flu OUTBREAK EVOLVES!

There are recent reports that the flu/ (swine flu vaccine does not work as well as it did before in some severe cases. These cases are in the US/Europe. The flu shot most times will prevent you from catching the germ or reduce severe problems. This is because the sick person has seen the germ before and this will cause immunity. However, the germ is moving away from how it looked at the start. A large % of the people may still be safe from the swine flu. However, many others may catch the new strains.

The D225G is a problem. It was present in the 1918 Spanish flu pandemic. Its presence here is another link to the 1918 Spanish flu. Read this post to see other links to the 1918 flu. At the start of the H1N1 outbreak, the D225G strain was in small numbers. Even then, it was a link to severe/deadly cases. Now its numbers are growing due to natural selection. At its peak, I think it will be less than 5% of the swine flu pie. That means that the flu will be mild for most people.

The D225G/N strain is near 100% lethal. It also has a low reactor to our swine flu shot. Tamiflu our main antiviral drug does not work well on it. Doctors must use Relenza to fight it. We cannot produce Relenza worldwide as fast. This could cause a worldwide shortage for antiviral drugs. Therefore, this could make big problems for those in hospitals who have the H1N1 mutant strains.

Other strains of the swine flu that stops the antiviral drugs from working are the H274Y/D222E strains. Look for these mutant strains in the future.

As the swine flu evolves, our immune system does not attack germs that it has not seen before. Everything in the human body has a form that the immune system knows about. If the germ changes its form enough, the immune system will not recognize it. This could cause the body to catch the virus again. The first flu wave is so strong because our system had not seen the swine flu before. Once we see enough of a germ by catching it/flu shot, the wave will end. A new wave will start when we cannot see the germ due to its mutations.

When the germ comes back, it will have many more facts about us. It will know how to spread in our bodies more easily. It could adapt to us so that it can reach its peak with what its genetics will allow. The question is how strong those genetics are. I would guess that we would know soon. A severe flu wave could do a lot of harm in a short time. The 1918 Spanish flu killed most of the people in a few short months in the fall of 1918.

The next flu wave that may come soon in the northern/southern part of the world will tell us a lot. I think the odds are VERY HIGH that it will be much more severe than the first two waves. Then swine flu could disappear again and come back with a milder form of the germ. After that, it could turn to a seasonal flu strain.

Some experts advise you to Stop the
flu by breaking rocks with a small stick.

This will not happen in real life. You need a sledgehammer to break that rock. You need the right tools to stop the flu before it starts. Let us be realistic. You are going to forget 80% of this article in 24 hours. That is how much most people will learn after reading written facts. The longer you wait the more facts you forget.

Time is one of the first things we must account for. Because most people think, the pandemic is over. They will not be prepared. Therefore, you will need to learn fast! Time will be of the essence. One of the biggest problems will be fighting that person we see in the mirror. Everyone will have health safety issues that must change. Or else, you likely could catch the germ.

You need to know what to do to avoid catching the flu. I mean the fine details. Some experts will tell you to do the following:

1. Wash your hands often
2. Stay away from sick people
3. Do not touch your face with your bare hands
4. If you get sick, stay at home

If you really want to stop the flu before it starts, realize the details above are a JOKE. It will take much more detail than this to BEAT MOTHER NATURE.

You need to know MANY details FAST. You cannot look at a book before making daily flu decisions. It is simple, either you know what to do or you do not. You make bad choices and guess what could probably happen.

Practice Makes Perfect.

You need to repeat key stop flu techniques daily. You must drill like a star performer. Humans forget 80% of what they read in 24 hours. Studies show that humans remember the following:

1. 20% of what they see
2. 40% of what they see/hear
3. 70% of what they see/hear/do

A study by the Institute of Defense found people could learn up to 25% faster this way over reading only.

You need detail to stop a virus that you cannot see, feel, hear, or smell. The germ is very small.

Studies say you need 21 days to break/form a habit. You must drill daily for 21 days to create a habitual response. Then you must keep doing it once in a while to keep the habit. (Use it or lose it.) If you study daily, it is EASY. It could save your life or someone close to you.

All friends/family must learn these facts. Especially if you have people at high-risk in your group/family you need this more than ever.

Do not take shortcuts. You will not be able to learn what you need to know without work. It will take much more effort than just reading a few written words. You must commit to changing your habits, period. This will not be easy, unless you have the right tools to do it.

Resources:
1. Recombinomics
2. H5N1

Flu (Swine Flu) Children: Children under five but mainly less than two with Flu (Swine Flu) has High Risk of Problems. Free Children Swine Flu Manual

2010-03-02T13:35:00.005-07:00

Do not let Your Children under 5 catch the Flu (Swine Flu)! Especially if they are less than 2 years old, it could be a big mistake!

We LOVE our children, even if the child is not ours. Many of us will put our life on the line to protect them. What is it about these little munchkins that make them so special?

One reason may be they are innocent. Everything around them is new including the flu (swine flu). Their immune systems are still developing. They have few weapons of which to fight.

Most people who catch the H1N1 flu will not need medical help. They will get better in less than two weeks. However, children under 5 years/specially, if they are less than 2 years old with the swine flu are at HIGH risk! See the recent data from the CDC below:

This graph shows that 58% of children who were in the hospital had core health issues. As you can see, the BIG one is the child that has asthma. One reason for that is the swine flu is now connecting deep in the lungs. Problems in this area go up with children who have hard times breathing without catching the flu.

Make sure you create/update an action plan that is on file at your day care center or at home. This is extremely important. You do not want to figure out what to do under stress. Talk to your Doctor about what to do if special scenarios come up.

Your first goal is to make sure your children has both the flu/ (swine flu) shots. The flu shots are safe. They could save the life of your little DARLING. Read this post please click here. This article is about recent news showing you how safe the flu shot is.

What vaccines should your child get?
Your child should get the seasonal/ H1N1 flu shots. Even though the swine flu has taken the place of the normal flu, a good scout is always prepared.

Pneumonia is a BIG problem!

Children who catch the flu are more likely to get pneumonia. And it can cause serious problems that could lead to death. Pandemics in the past show a close linking of the flu and pneumonia. Bacteria attack the lungs, which could cause pneumonia. It also could attack fluids around the brain/spinal cord/blood stream. These infections in a normal year kill thousands of people in the US yearly. Just picture how many could die during more deadly flu outbreak.

Some symptoms of pneumonia are similar to the swine flu as follows:

• Shortness of breath
• Mental confusion/disorientation
• Fever
• Cough
• Fast breathing/short of breath
• Diarrhea
• Chills
• Chest pain
• Very tired feeling
• Cough with mucus

Children less than 2 years old should get a pneumococcal saccharide vaccine (PPSV).

Usually a dose will last a lifetime. All children under 5 should get another vaccine called pneumococcal conjugate vaccine (PCV7). The high-risk children 2-4 need both shots.

Many children need the (PPSV) shot but do not have it. Do not think about it, do the simple thing you need to do to protect your child now. The following children with these diseases need your help:
1. Sickle cell disease
2. Alcoholism
3. Diabetes
4. Chronic liver disease
5. Cardiovascular or lung disease
6. Cerebrospinal fluid (CSF) leak
7. Cochlear implant
8. Children 2 years with a weakened immune system should also get a (PPSV) shot.

Data in Italy a few days ago shows a swine flu change called H274Y. This strain shows a low reactor to our main antiviral drug. That means that it resist to Tamiflu. A few days ago, 13 samples in Japan had 10 H274Y (77%) in them. These facts occurred in Jan. The D225G/N strain that resist Tamiflu started to spread a few months ago. These two mutant strains show that the germ is changing to make Tamiflu useless in the next few months. This will make Relenza our main defense against the virus. Click here for more facts.

WARNING: CHILDREN'S DEATH RATE IS GROWING AND THE NEXT SWINE FLU WAVE COULD BE MUCH MORE OF A CHALLENGE!

Children with the H1N1 have 5 times higher chances of needing hospital help/dying than usual. This is from a report by the CDC in the US. Schuchat head of the CDC in the US said, “We estimate that the deaths in children are probably fivefold higher, at least than what is usually seen in seasonal flu.”The CDC on Feb 5, 2010 said that H1N1 swine flu is no longer widespread in any state, but new infections continue and the death rate stays high. This means the swine flu is getting more virulent. In other words, it now takes fewer cases to cause the same number of deaths.

The CDC reports 265 swine flu deaths of children since August 30, 2009. 218 of the deaths were from H1N1. 46 were from another A flu germ. Another was from a B germ. See the table below:
Number of deaths 2009 H1N1 Unknown flu A Seasonal flu Total
Ending Feb. 20, 2010 1 2 0 3
Since August 30, 2009 218 46 1 265
Since April 26th 2009 278 49 2 329

These numbers show the death rate growing in the first four months April 26 to August 30. The death rate was about 15 children a month. However, the last six months from August 30 to Feb. 20 the rate was over 36 per month. That is about 2.4 times higher than the prior months. Also, there were reports of nine children dying in the last week of Jan. of H1N1. This occurred when there was less people catching the flu but there was still a high rate of death.

THE CDC suggests general methods to avoid the H1N1 flu (swine flu). These methods include the following below:

1. Use anti- bacterial hand rubs
2. Avoid touching your face
3. Avoid contact with a sick people.

The CDC’s advice will work for the masses but these facts are too broad. It will help you to some degree but it leaves many holes. For your children’s sake, get the best. Call 719-237-1167 now. Get your free how to avoid the swine flu guide now.

H1N1 Flu (Swine Flu)/pregnant: Pregnant Moms with H1N1 Flu (Swine Flu) are Hospitalized Much More than Normal. FREE Avoid Swine Flu Manual to Pregnant

2010-02-27T10:46:00.009-07:00

Pregnant Moms with Swine Flu are Hospitalized Nine Times More than their Numbers in a Group Indicate!

Who on earth is more lovable than mom? I mean us guys are all right but there is nobody like mom. Even in the animal kingdom, you know not to mess with her young or risk your life. Yes, you are right I am a mommy’s boy. Now is the time to pay her back. We need to protect mom from catching the flu (swine).

Pregnant moms with H1N1 BY FAR have the highest chance of all HIGH-RISK groups of needing hospital help. A new report by the CDC shows the numbers below:

The graph above is a bit misleading for my point. It shows asthma at 30% and diabetes at 23% that lead the list. But, they both have a populace in the US of about 7% each. Asthma people are about 4.3 times, over what you would expect for the populace. And the diabetes people are about 3.3 times over.

Pregnant moms are truly the MOST AT RISK due to only 1% of the populace but have 9% of the cases. This means that they are 9 times, over what you would expect. The CDC made a study of 266 deaths from the H1N1 in California. There were 15 pregnant moms or 6%. But they are only 1% of the populace in the US. Their death rate was six times more than what their populace shows.

Pregnancy is tough on mom’s body. It puts a large amount of stress on her immune system. A weak immune system makes it easier for flu illness. She will have more blood in her system. Also, there will be more stress on her kidneys/heart/lungs. On top of that, the little one is draining her of vital nutrients. She is more likely to catch the germ due to the demands on her body. And she increases the chance of having severe/deadly problems. These problems include pneumonia. Also, pregnancy concerns like premature labor/miscarriage/and others. Pregnant woman should avoid the swine flu.

This was the case before the D225G/N mutation started popping up all over the world. Now, this strain makes things much more unsafe. The D225G connects deeper in the lungs. It causes the lung tissue to swell/flood with blood. This makes it hard to breathe. Pregnant women have a natural breathing problem. Their diaphragm rises up limiting her airflow. Add inflamed tissue/blood in the lung area to make a deadly mix. This could easily cause a higher rate of severe/deadly cases.

A study of the 1918 pandemic showed half the pregnant women got pneumonia. And half of them died. Those numbers are unacceptable no matter how you look at it. The problem is the D225G change was a problem then. Even during a mild pandemic in 1957. There was the same kind of heavy toll on pregnant women.

If you are pregnant and think you have the H1N1 (swine flu), get help fast. It is very important that you see/talk to a doctor fast. Your life may depend on a few hours here or there. The term “TIME IS OF THE ESSENCE” is correct.

The CDC reports that only about half of pregnant women with the swine flu get treatment with antiviral medicine within 48 hours. Patients must take antiviral medicine like Tamiflu within 48 hours from symptoms to work properly.

Swine flu symptoms are similar to the seasonal flu. If you have the H1N1, flu signs below call your doctor:

Symptoms

Problem Breathing
This may be the most important sign. Call your doctor FAST.

Speed of Development
From the time, you feel a symptom coming on make sure to record the date and time. If you are ill in a few hours, you probably have flu.

Sore throat

Headaches

Chills
Fever

Chest discomfort

Coughing
Coughing with very little mucus or dry cough

Clogged Nose
Clogged noses are not usually associated with the flu. However running noses are a common sign of the flu.

Sneezing

Very Tired Feeling

Aches and Pains

The D225G/N is not a key problem now. But the swine flu is under stress. It has spread around the world faster than all other flu outbreaks. 15 to 20% of the world may be immune due to the first two waves of H1N1. Also, up to 700 million people have immunity through the swine flu shot. People need to keep catching the flu for the germ to live.

Because it has infected up to a billion people it knows what works/what does not work as follows:

1. It needs to mutate enough so that it will keep spreading.
a. It can do this by increasing its infection rate.
1. This has already happened in Romania. The infection rate for the swine flu went from 15 to 20% to 25%.
2. It can help itself by changing so that the vaccine will not work.
1. This is happening a lot with the D225G/N strain showing a low reactor to the vaccine. A newer strain called the G158E is also showing a low reactor to the vaccine. This means that the vaccine will probably not work against it. For more information go to recombinomics.
2. This would also mean that people might catch the new strain who had the swine flu before.
3. The virus could help its chances by becoming resistant to our antiviral medicine.
1. The D225G/N shows it can cause our main antiviral drug Tamiflu to be less useful.

The bottom line is Mother Nature still has the lead. Our State of Art Science is still a few steps behind. The germ can mutate at the drop of a hat. We cannot change our vaccine course at the drop of that hat.

The D225G strain is close to 100% lethal. However, it is a small % of the swine flu pie. I believe natural selection will increase its % of the pie as it evolves.

Do not panic the swine flu in general should be mild to most people. However, people who catch the new strains could have severe/deadly problems. I see 95% of people who catch the H1N1 flu (swine) having mild symptoms.

Get a free Avoid the Swine Flu Manual. Call 719-237-1167. It is a 165 pages interactive and multimedia e-Book manual. It is the quick/easy to learn.

Flu Stop: Asthma Flu/Swine: Understanding Why Asthma and H1N1 Flu Swine Flu are more deadly: Free Asthma Avoid Swine flu Manual

2010-02-22T12:52:00.006-07:00

A report that used data from New York shows key facts for those with asthma. Almost 41% of people in the hospital for H1N1 had asthma/ COPD/lung problems. This survey saw seven people die. Six of those people had lung problems.

This shows you how key it is for you to avoid this flu germ.

The H1N1 flu that was here in the first two waves is gone. It is getting more deadly. As each day goes by it is adapting to us. There are reports of the D225G mutation in many areas of the world. See the countries below: 1. USA 2. Brazil 3. Ukraine 4. Russia 5. Japan 6. Norway 7. Italy 8. Mexico 9. Australia 10. And more

These places have a link to a D225G/N strain that is near 100% lethal. The H1N1 flu is mild for most people who catch it. However, this strain is getting a bigger % of the pie daily.

Asthmatics must do All They Can to Avoid the Swine Flu

The normal flu kills people with asthma. But, this new strain attacks deep in the lungs. It causes their lungs to burnout turning black. In Iowa November 22, 2009 an expert had this to say, "In the autopsy, what we're seeing is very heavy, wet hemorrhagic lungs, lungs with a lot of blood in them," said Dr. Gregory Schmunk. This is in an article H1N1 or Hemorrhagic Lung Flu in Iowa.

If you have asthma, you have problems with your lungs. When the swine flu connects to the lungs, it is more deadly to everyone. And that makes it twice as bad for people with asthma. In a recent report, people with asthma are the largest group admitted to hospitals due to the flu/swine. Moreover, they have one of biggest chances of severe/deadly problems.

Flu viruses survive by attaching to cells of the host. As long as this is happens the virus can grow fast, the germ is happy. However, when the germ cannot attach to the cells, the germ will die.

At the start of the flu/swine outbreak, the virus had no reason to mutate much. It would jump from host to host attaching to cells. But, when a person catches the flu, they build immunity. If the germ tries to attach again with the cell, it will not be able to do it. Also, the flu vaccine protects people from the germ attaching to the cells. This puts the virus back against the wall. It now must change so that it can attach to the host cells or die. Viruses are infamous for mutating.

No pandemic flues are the same. Some flu germs can change enough to cause major problems. While others flu’s cannot change enough to attach to the cell. It depends on its genetics.

The 1918 Spanish flu outbreak was the worst ever. It killed up to 50 to 100 million people. It was able to adapt to things in its way. Our flu/swine is the son of that mother. The 1918 flu also, had a D225G in its makeup that likely causes all the severe cases.

The Russian/Ukraine D225G/N shows a low reactor response to the swine flu vaccine. This means the flu shot will likely not work against that strain. Do not panic, most people including you should have a mild response to the swine flu. But, the ones who catch the D225G strain could have big problems. Do not let a more deadly H1N1 flu swine catch you by SURPRISE. The people in 1918 were surprised when the flu SUDDENLY became much more severe.

Today there is much more news that says the worst is over. Human nature will cause many to predict that everything will be fine. People will drop their guard. But this could be the quiet before the storm.

I think we should hope for the best but prepare for the worst. If you have any kind of lung, problem you are at the highest risk.

The WHO Did Not Add D225G/N to the flu shot in the southern hemisphere. They did not add the D225G/N to the flu shot for next year in northern part either.

Making a vaccine for the world during the H1N1 outbreak is huge. Once it gets started, it is hard to change things. They must plan for enough eggs to cover doses for billions of people. It takes three eggs for one dose. They already have part of the train going in a direction, they must be very sure before they make major changes. If they are wrong, they could waste billions of dollars. Yes, politics are involved.

The WHO thinks that the D255G/N is a result of random mutations. They think these mutations occur within sick patients and they are gene code errors. They believe the D225G/N does not spread from person to person. Common sense says it does. There is clear evidence that it spreads from one to another. Go to recombinomics and read this article.

The bottom line is the d225G/N will not part of the flu shot for the coming year. This means that people will have to rely on avoiding the flu/swine. The vaccine will not protect against the D225G. And it will take months before they can correct the problem.

So much money is part of the current vaccine that it will be hard to change things fast. The worst part is the 1918 Spanish flu killed most of the people in a few months in the fall of 1918. After that wave, it was milder.

Therefore, things could get serious fast and help might arrive too late. We may have to face a deadly swine flu without complete protection.

The WHO has a hard problem. They must try to calm the world during the second worst economy ever. Pandemics are tricky. There are no absolutes. They depend on an educated guessing game.

For me common sense combined with the facts plays a huge role. The virus is trying to survive. Why would it not choose the D225G/N strain? That strains helps it to keep attaching to host cells, it solves the vaccine problem with a low reactor to the current vaccine. It spreads fast in the lungs doing what it does best. In other words, it replicates very fast. This strain may be able to re-infect people who had it before. It unfortunately has the genes of a champion. Its 1918 Spanish flu mother was the biggest killer ever. Also, over 90 years have come and gone since the H1N1 family has ruled the world. This leaves few people still alive from the 1918 event. That may be immune to it. The D225G/N strain fits the job perfectly. I believe the germ’s natural selection in the face of extinction will choose it.

We think that the Asthma Avoid the H1N1 Flu Swine Flu Manual is the best. But, we leave it to you to make up your mind. This E-Book is more than just a book. It is a training system. People will need to CHANGE habits quickly. If they do not, they will have a good chance of catching the flu/swine. This 165 pages manual helps you learn BY DOING INTERACTIVELY /MULTIMEDIA. It uses over 170 questions/answers. You will get good/bad feedback fast. It also has a section that allows you to practice scenarios. You can learn fast/easy through repetition. You know that doing something over/over is the best way to learn it. Also, the general help that you are getting from other sources is not good enough. People who follow those facts alone could get in big trouble. This manual is complete from A to Z. It helps you learn the small details. These details are important. If you do not follow them, you increase your chances of catching the germ greatly. Get your free understanding how to avoid H1N1 Flu Swine Flu Guide. Call 719-237-1167 now!

Flu Stop: Flu Stop: Diabetes Flu/Swine: Understanding How Diabetes H1N1 Flu Swine Flu Mix. Free Diabetes Swine Flu Manual.

2010-02-17T13:41:00.003-07:00

The flu/swine is mutating as I write these lines. There is a change in the receptor domain of the swine flu at position D225G. This change was also in the 1918 Spanish flu pandemic. It was the worst flu outbreak of all times.

It looks like the third wave of the H1N1 flu swine flu could be more severe/deadly. It would be wise for people with diabetes to plan for the worst. If you have diabetes/flu, you have larger risk. The swine flu could trigger pneumonia in 24 hours. And you could have more severe or deadly problems. People who do not have diabetes could also catch pneumonia due to the swine flu. However, people with diabetes have a higher risk.

The CDC thinks that people with diabetes should get both flu shots. That would include the normal flu shot plus the swine flu shot. Also, because the flu/swine could cause pneumonia, you should get that shot too. These shots could save your life.

Recent reports from the CDC and the California Heath Department prove the swine flu vaccine is safe. Plus, you can get both flu shots at the same time. See some of my blogs at http://www.flustop.blogspot.com. Read some of my post to see the good news.

The swine flu shots will guard you against the H1N1 flu. However, the D225G strain in Russia/Ukraine shows a low reactor to the vaccine. This means that it will probably not work against the D225G strain. The new strain will most likely be less than 5% of the swine flu germ. This means that the swine flu shot should guard you against up to 95% of the germ. The best thing we all can do is to avoid catching the D225G/N strain. It has near a 100% death rate.

People with diabetes/flu should call their doctors or go to an emergency room fast. If they show any of the signs below:

1. If you have a hard time breathing, that is a key risk sign. Some strains of the flu/swine now spread deep in the lungs. It restricts airflow. If your doctor uses an antiviral drug within 48 hours, after symptoms appear, you have the best chance of healing.
2. You feel drowsy/sleepy or cannot think sharply.
3. You lose five plus pounds in a short time
4. You have moderate or large amounts of ketones in your urine.
5. You having bad diarrhea
6. You feel too sick to eat or unable to hold down food
7. Your temperature is above 101 degrees F for more than three days
8. If your blood glucose is lower than 60 mg/dl or remains over 300 mg/dl over 6 hours
9. If you are dehydrated (abnormally thirsty)

People with Diabetes should work HARD to Avoid the Swine Flu!

If you have diabetes, you should avoid the swine flu like Superman avoids kryptonite. You have a higher chance of severe/fatal problems if you catch the normal/flu/swine. Most facts you get from other sources are too broad. Those facts do not give enough detail to stop the small germ. See the examples below:

1. Avoid large crowds
2. Wash your hands often
3. Avoid touching your face
4. Stay away from people sick with the flu

In general, this is good advice. However, if you follow this advice word for word, you would have a good chance of catching the flu/swine. Why do I say this? Because, the germ is very small you cannot see, feel, hear or smell it when it is right next to you. It is not like trying to keep a cockroach from crawling under your door. It is only 80 to 120 billionths of a meter in diameter. When the moisture from the droplets dries, it leaves behind thousands of germs. These germs can float through the air and contaminate surfaces. It travels a 150 feet per second. If you are in its path within 3 feet, you have a good chance to catch the germ. When the germ falls from the air, it contaminates surfaces for up to a few days. You can catch it by touching that surface.

Of course, you can avoid crowds no problem. However, what does it mean to wash your hands frequently? Does that mean to wash your hands 10, 50 or 100 times a day? Think about how many germs are around your fingernails in the crevices. If you do not clean that area correctly, you increase your chances of catching the flu. Also, you need to check for sores and cuts on your hands. They provide easy access for the germ into your body. And there is more. When should you wash your hands, for how long, etc? Believe it or not, there is an art to washing your hands to protect/get rid of germs. The general rules say to avoid touching your face. Are you K-I-D-D-I-N-G me? This is a deeply ingrained human habit. You cannot break this one unless you do major habit breaking drills.

I used to teach karate. I know how to teach people how to break bad habits and create good new habits. It is simple. Repetition is the quickest and easy way to learn anything. You most learn by doing with positive/negative feedback daily. Also, to have the highest chance of success, you need all the details.

These details affect hundreds of decisions you need to make daily. You will not remember the little things that you need to do daily. Unless you practice daily for 21 days in a row the stuff, you need to do. Then you should learn a habitual response. This will by design cause you to react correctly. Great fighters learn to react to their opponent with the right response. If you do not practice enough, you will revert to your old habit. Humans forget 80% of what they have read in 24 hours.

Parents with Children that have Diabetes should work HARD to Avoid the Swine Flu!

Children under five catch the normal/flu/swine at a higher rate. Their immune systems have not seen flu often. The ones that are under 2 years’ old immune systems are still developing. Therefore, they are more at risk to the germ. Children under two with diabetes have a greater chance of severe/fatal problems due to the reasons above.

It is important that they do not catch the virus from other family members. Someone else in the family may have a mild response to the flu/swine. However, the small child with diabetes could have severe/deadly problems to the same strain.

If your child has the swine flu and you see these WARNING signs, call a doctor/or get emergency room help ASAP.

1. Fever lasting more than three days
2. Difficulty in breathing or fast breathing
3. Gray or bluish skin
4. Dehydration
5. Not interacting or difficulty waking up
6. There flu symptoms get better but return later with a worse cough and fever
7. Severe or constant vomiting
8. They do not want you to hold them or they are bad-tempered

People who have diabetes need to avoid catching the H1N1 flu swine flu. Get a free 165 pages interactive/multimedia how people with diabetes can avoid the swine flu manual. Call 719-237-1167 for your free manual today!

Flu Stop: Understanding H1N1 Flu Swine Flu: You can Understand H1N1 Flu Swine Flu if You Prepare on Paper First! Get 165 Pages Free Understanding H1N1

2010-02-11T19:34:00.005-07:00

A severe Swine Flu Pandemic is no joke. A bad outbreak could cause more deaths than the sum of all wars.

Most of the world thinks that the H1N1 flu swine flu outbreak is over. People are not getting their swine flu shots. They think flu/swine is more mild than the normal flu. Recent facts from the CDC and the California Department of Health prove that the swine flu vaccine is safe.

The problem is people have their mind somewhere else. Instead of on the deadly germ that could create hell for all of us. I am aware that times are tough. However, they can get a whole lot worse. All that needs to happen is the H1N1 Flu swine flu starts to act like Mom. Mom is the 1918 Spanish flu. That flu outbreak was the worst in history. It killed up to fifty to one hundred million people. The Spanish flu is the mother of all the later pandemics since she was here in 1918. However, our Swine flu looks more like her than all the others.

Watch out, our H1N1 flu Swine flu is like mom in many ways. Go to my blog at http://www.flustop.blogspot.com and read some of my blogs. You will see the danger coming around the corner. It could turn out to be a huge problem.

I suggest that people start to prepare ASAP. If our outbreak becomes as deadly as mom’s, there will be a huge lack of supply. The whole world will try to get the same survival supplies.

Understanding H1N1 flu swine flu is easy when you prepare now. Think about it. What are you going to do if there is no water or food for weeks at a time? You'll think that the bad times now are like a vacation in a tropical resort.

I think you should prepare on paper first. It is like what generals call WAR GAMES. The general’s fights pretend wars against other nations to prepare.

I think people all over the world will know that the H1N1 flu swine flu is more deadly about the same time. This means there will be a rush for the things that you need.

In the game of tennis, coaches will tell you to place your racket in the right place to strike before the ball arrives. They do this so you will be ready not trying to get ready at the last minute.

Imagine things get bad quickly. You would try to think what to do while in a state of SHOCK. You do not know what to buy. You have not done your homework. Millions of people will beat you to the punch. By the time, you figure out what to do most of the items that you want will be GONE.

If you are not going to prepare now, you should at least prepare as much as possible. You can do this by hitting ten targets now. Or you can put everything on paper. Then when it is obvious that you need supplies, you can go right to what you need.

Imagine ten people in separate rooms waiting to press a button. Who do you think would win? Would it be a person in a chair watching TV 5 feet from the button, or a person hovering over the button ready to act? The one in the right position would win every time.

Buy items on the top ten lists to prepare for a more severe flu outbreak. You have two options. You can wait until it is obvious that the pandemic is much more severe. In that case, at that time, I suggest you drop all other things and focus only on getting the things you need. Then work your plan as fast as you can. However, if you do the smart thing and start preparing now here is the order

Buy the following supplies or know where to get them and what they cost. See the list below:

1. 55-Gallon water containers
2. Long-lasting survival food
3. Prescription drugs
4. Buy safety equipment like mask, gloves, disinfection wipes, et cetera
5. HEPA filter air purification unit for your isolation room
6. Regular food
7. Medical Kit
8. A generator
9. Entertainment
10. Non-lethal weapons for protection

Purchase the high demand items first that will be hard to get as each day goes by.

If you wait, you are taking a big risk. You may not find the products you want and at the price, you want. On the other hand, you might not find them at all at any price. However, preparing by writing it down is better than not preparing at all. The next big question is how much time are you going to invest in your plan? Remember you are the one who will have to face your love ones, look them in the eye, and say I had a chance to do something but I did not.

Recent H1N1 Flu Swine Flu news:
Thirteen people died of the swine flu in the past two weeks in Michigan. That adds up to about one person a day. This is a much higher death rate than before. Before, there were only two deaths in the last 48 days ending on Jan. 19. This adds up to about a person dying once every three and a half weeks. This could be the sign that the third flu/swine wave is here. Also, it signals a much higher death rate. There has also been an increase in deaths in Mexico. We do not know how bad this could get.

There is no excuse for not planning on paper now. It could cost you very little time and maybe save lives and tons of misery. Understanding the H1N1 flu Swine flu is easy and quick. Get a free 165 pages interactive and multimedia E-Book manual. Call 719-237-1167 to get your free guide.

Flu stop: Stopping Flu/ (Swine): Stopping H1N1 Flu Swine Flu means all should get a swine flu shot. Get a FREE Stopping H1N1 Flu Swine Flu Manual.

2010-02-09T14:58:00.003-07:00

Stopping the H1N1 flu swine flu is easy for most of us who get a swine flu shot. I know the fear is, “if I get the swine flu shot, I will have problems”. Many people would rather TAKE A CHANCE of catching the H1N1 flu than catch a mild swine flu.

The H1N1 flu swine flu will be more severe /fatal due to mutations in the germ. These changes are receptor domain changes at position D225G/N. The good part is the swine flu vaccine should work in most cases. However, the D225G/N has a low reactor response to it. This means that the vaccine probably will not work on the D225G strain. Read some of my blogs to see the importance of the D225G/N. you will find it at http://flustop.blogspot.com.

The key to stopping the H1N1 flu swine flu is getting the swine flu shot. The shot should make you immune to up to 95% of the germ. The other 5% of the virus may be the D225G/N strain. This means that you could be protecting yourself from up to 95% of the virus.

The CDC thinks getting the H1N1 flu swine flu shot is the single most effective way in stopping the swine flu. I also agree with that.

But wait. The New Numbers are in. 3 1/2 Months Shows the H1N1 Flu Swine Shot is Very SAFE!

See the USA today article: swine flu vaccine safe California and CDC data. This data shows one in every 10,000 Californians who caught the H1N1 flu died from it. These numbers are from the State Department of Health. Three out of 13 million California died from the germ. These are extremely low numbers. They show that the vaccine is safe!

The next time you are thinking about protecting yourself/family think about what Anne Schuchat, the Centers for Disease Control Prevention said.

"You now have the luxury of 3 1/2 months of data that couldn't be more reassuring".

Nationwide, there were more than 120 million shots and 8,294 adverse events. Of those events, 94% were non-serious such as soreness at the sight of injection or the tingling of the arm and only 6% serious. These numbers are similar to the seasonal flu.

Flu Stop: Free H1N1 Flu Manual: Is H1N1 Flu more/less Severe/Fatal/Over? Get a free 165 pages H1N1 Flu Manual. It is interactive/multimedia.

2010-02-07T14:45:00.004-07:00

People all over the world do not respect the H1N1 flu. They think it is as mild/milder as the normal flu. Some think the H1N1 flu was a hoax. Or it did not live up to the hype.

The World Health Organization must defend itself from misinformed heads of state. Some say the WHO managed the worldwide swine flu outbreak poorly. They think the WHO did this to help the drug companies make money. Billions of dollars went for H1N1 flu vaccines.

The WHO is between a rock and a hard spot. They are damned if they do and damned if they don’t.

Go to http://flustop.blogspot.com. Read some of my blogs to get a different view.

The third H1N1 flu wave starting soon will be more severe/deadly than the first two waves. To some experts this is a no brainer.

THE REASON WHY THE EXPERTS DO NOT AGREE ABOUT H1N1 FLU DETAILS IS DUE TO THE FOLLOWING:

1. The worldwide economy is the second worst ever. People in power do not want people worried. People will not spend as much money. This will cause economies not to grow. This means leaders will want other leaders to SUGARCOAT things that scare people. This is one reason confusing facts reaches the masses. Many times a leader will not infer/estimate from known facts. Thus, they may not have to face a problem that may or may not exist. They hope the problem will disappear. We all must infer and guess what the outcome will be whenever we make a decision. There are no guarantees in life. The most successful people make the best decision using the available facts. We must use all the facts proven/unproven.

2. SOME EXPERTS REALLY ARE NOT H1N1 FLU EXPERTS. Some people do not follow closely all the H1N1 flu events. We live in a society that demands everyone to specialize in things to be a true expert. Our society realizes that specialization creates the best results. Some people may be an expert in one thing but not in another. They may answer questions that they have not studied causing confusion. The H1N1 flu pandemic is tricky. Must people must follow it closely and know the history before predicting things. Many people do not know much about its history. Since a pandemic has not appeared for over 40 years, only a few know much about it. The others have spent much of their time with their specialty.

A doctor, who works with flu patients daily, may not be a H1N1 flu expert. The H1N1 flu subject is too big. He might be an expert in part of the subject but not in another.

3. Humans love to cheer up others during tough times. This is natural but when it twists the facts, it is risky. When a person responds to a question, they lean on their experience to answer. If they are not sure, many will try to be positive instead of negative about an outcome. I am a very positive person myself. However, when it comes to something that is life threatening, I go for doing the smart thing.

The same thing occurred in the 1918 Spanish flu outbreak. It started out mild as well. People were not prepared when it struck with revenge in the second wave. Sadly, this may happen again.

The worst part is people are expecting a mild flu. They do not think they need to prepare.

There was a 25% jump in positive samples for the H1N1 flu at the UNC hospital. This is the highest boost since the 2nd wave hit in mid Nov. Also, the CDC shows a rise (from 8.9% to 13%) in positive samples for H1N1 in Region 4. This is in their most recent report. These are signs that a third H1N1 flu wave is right around the corner.